Ep 16. Running Vs. Racing: Navigating the Course Titelbild

Ep 16. Running Vs. Racing: Navigating the Course

Ep 16. Running Vs. Racing: Navigating the Course

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 Welcome to episode 16 of the Ultimate Runner Podcast! I am excited for you to join me! Today, we will talk about running vs racing. We will dive into: - what it looks like to plan our your race calendar and setting it up with real life examples -what I mean by running vs racing races -how to find the right balance between running races and racing races in your training schedule If you are in a position where you really just want some guidance on how to plan accordingly in your training schedule, I’ve got you! Take the time to go to www.fitflowyoga.studio/links and book a free running blueprint and we can talk about your goals, your training, and what running coaching could look like for you. *Fit Flow Yoga is now @TheUltimateRunnerStudio on Instagram!

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