Ep. 120: Q & A - Leg Drive, Hamstring Issues, Enhanced Recovery
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Ep. 120: Q & A - Leg Drive, Hamstring Issues, Enhanced Recovery
-
Gesprochen von:
-
Von:
Über diesen Titel
In this week's Q & A John and Chris dive into the importance of leg power in pitching, the role of blood flow in enhancing recovery & recurring hamstring injuries.
**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should ALWAYS seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*
Chapters
00:00 Introduction to the Starting Block Podcast
02:43 Understanding Athletic Development and Training Methods
05:17 The Importance of Leg Power in Pitching
11:24 Mechanics and Variability in Athletic Performance
16:56 The Role of Blood Flow in Performance and Recovery
20:36 Addressing Recurring Hamstring Injuries
