This week, I’m joined by outdoor writer and long-time mountain adventurer Meg Atteberry for a raw, behind-the-scenes look at what really happens when you have to hit the SOS button in the backcountry.

On day six of a seven-day high route in Wyoming’s Wind River Range, Meg and her friend found themselves in a true emergency — an injury miles from any trail, shifting weather, complex alpine terrain, and a 20-hour Search and Rescue operation that forced them to rely on every ounce of their experience, preparation, and mental steadiness.

This conversation is honest, gripping, and packed with trail-tested insight. If you’ve ever wondered “How would I actually handle something like this?” — or you want to feel more prepared and self-reliant on your own trips — this episode is a must-listen.

In This Episode, You’ll Learn:

• The exact moment Meg realized they needed Search & Rescue
• How she made the call early and why that decision mattered
• What the terrain, weather, and rescue logistics were really like
• How they chose a safe camp to overnight during the emergency
• The mental rollercoaster of staying calm when adrenaline crashes
• Why preparation beats “toughing it out” every time
• The gear, systems, and decisions that made a real difference
• What most people don’t understand about wilderness rescues
• Meg’s biggest takeaways now that she’s had time to reflect

How to Connect with Meg:

• Connect with Meg Atteberry on Instagram and TikTok @megintheforest

Resources Mentioned:

• YouTube Video: I hit the Garmin InReach SOS Button and here's what I learned
• YouTube Video: How I Was Rescued by Helicopter on the Wind River High Route (4k)
• YouTube Video: I hit the Garmin InReach SOS Button and here's what I learned
• YouTube Video: What Happens When You Push the SOS Button on Your Garmin InReach Mini

Where to learn more about Allison:

• She Dreams of Alpine Blog
• Instagram @shedreamsofalpine

🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking.

🥾 BACKPACKING COURSE WAITLIST: This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.

Learn more and join our waitlists for these programs here:

• BACKPACKING COURSE WAITLIST