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In this conversation, Tiff D'Amico, a mother doula and placenta encapsulation specialist, shares her personal journey through motherhood, including her experiences with loss and the transformative power of placenta encapsulation.

She discusses the importance of understanding the fourth trimester, the science behind placenta pills, and how they can empower mothers during postpartum recovery. Tiff emphasizes the need for better support and education for new mothers, highlighting the cultural misconceptions surrounding postpartum care.

New Jersey Placenta Pills | Tiff, The Placenta Girl

Takeaways

Tiff experienced loss early in her pregnancy, which shaped her approach to motherhood.
Taking a birth preparation class transformed Tiff's perspective on childbirth.
Placenta encapsulation was not initially part of Tiff's career path; it evolved from client requests.
Tiff emphasizes the importance of mental health support during the postpartum period.
The fourth trimester is a critical time that deserves more attention and respect.
Many women are unaware of the realities of postpartum challenges before giving birth.
Tiff believes that placenta pills can help bridge the hormonal gap after childbirth.
There is a lack of scientific studies on placenta encapsulation due to pharmaceutical interests.
Tiff encourages mothers to seek out trusted professionals for placenta encapsulation.
The conversation highlights the need for a supportive community for new mothers.

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• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
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• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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Summary: Here is a mini parent's guide for when our girls get their periods! :)

In this conversation, Bonnie Lippincott discusses the importance of understanding the menstrual cycle as a natural rhythm of the body, likening it to a garden that changes with the seasons.

She emphasizes the need for open communication between parents and daughters about periods, aiming to remove the stigma and fear surrounding them. The discussion includes practical advice for parents on how to support their daughters during this time, fostering a sense of safety and empowerment.

Takeaways

The menstrual cycle is a natural rhythm of the body.
Periods should be viewed as a gift, not a burden.
Open communication about periods is essential for emotional health.
Parents should prepare their daughters for menstruation together.
Dads play a crucial role in supporting their daughters during their periods.
It's important to normalize conversations about menstruation in families.
Rest and self-care are vital during the menstrual cycle.
Understanding the cycle can empower girls to embrace their bodies.
Periods are a family reality, not just a women's issue.
Teaching girls about their bodies fosters confidence and self-respect.

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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Bonnie Lippincott speaks with Lee Norwood, founder of College Sharks, about the complexities of college admissions. They discuss the anxiety parents face during this process, the importance of maintaining family relationships, and the need for accessible college counseling.

Lee shares insights on financial aid, the value of gap years, and common myths surrounding college admissions. The conversation emphasizes the importance of understanding the college landscape and encourages parents to support their children through this challenging time.

College admissions can be overwhelming for families.
Every student deserves access to college counseling.
Democratizing college admissions is essential for equity.
Maintaining family relationships is crucial during the admissions process.
Gap years can provide valuable life experiences for students.
Understanding college costs is key to making informed decisions.
Testing remains an important factor in college admissions.
Parents should avoid comparing their children to others.
It's important to seek reliable information about college admissions.
The college experience is unique for every student.

"Replace anxiety with confidence."
"Seek first to understand."
"C's get degrees."


Chapters

00:00 Navigating College Admissions Anxiety
03:54 The Birth of College Sharks
12:29 Key Pain Points in College Admissions
15:38 Strategies for Stress-Free College Planning
18:54 Understanding Individual Student Needs
19:47 Understanding Gap Years
22:15 Navigating Community College and Freshman Eligibility
24:09 Dual Enrollment: High School and College Credits
27:03 Financial Strategies for College Costs
29:36 Choosing the Right College: Personal Experiences
33:19 Debunking College Admissions Myths
35:27 Advice for Parents During College Applications
37:21 Personal Reflections on Growth and Motherhood

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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Summary

In this heartfelt conversation, Jonathan Cottor shares his journey as a father to Ryan, who lived with spinal muscular atrophy (SMA). After facing the challenges of caring for a child with complex medical needs, Jonathan and his wife Holly founded Ryan's House, a respite and hospice care facility for children and their families.

Jonathan discusses the emotional and practical challenges they faced, the importance of community support, and the need for systemic change in pediatric palliative care. He emphasizes the significance of advocacy and the ongoing mission to improve support for families dealing with similar situations.

For Families | Ryan House

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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In this conversation, Kate Assaraf shares her journey as a mother and entrepreneur, discussing the challenges of balancing motherhood with running a sustainable hair care brand, Dip. She reflects on the profound love that motherhood brings, the lessons learned from her experiences, and the importance of community and environmental advocacy. Kate emphasizes the need for businesses to prioritize people over profits and shares insights on creating products that cater to diverse hair types while promoting sustainability.

https://dipalready.com

Takeaways

Kate's journey as a mother is intertwined with her experience of loss.
The importance of sharing authentic stories in motherhood.
Dip Sustainable Hair Care aims to make sustainability fun and accessible.
Kate's products are designed to cater to diverse hair types in families.
Balancing entrepreneurship with motherhood requires empathy and understanding.
Kate emphasizes the importance of community support for small businesses.
Environmental advocacy is a core value of Dip, partnering with organizations like Surfrider.
Kate's approach to business focuses on slow growth and meaningful connections.
Motherhood teaches that love is infinite and ever-expanding.
It's important to not take life too seriously and to enjoy the journey.

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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In this episode of This Magic Life, Bonnie Lippincott sits down with Danielle Facey, The Breastfeeding Mentor, for a heart-opening conversation about motherhood, loss, worth, and the quiet magic of being supported.

Danielle shares her deeply personal journey through pregnancy loss, the initiation into motherhood, and how breastfeeding became not just nourishment—but transformation. Together, they explore the immense pressure placed on mothers, the myths and judgments surrounding breastfeeding, and why so many women are asked to do sacred work without a village.

This conversation is a reminder that motherhood is not one-size-fits-all. That support is not a luxury—it’s essential. And that when women are held, they rise.

If you’re navigating breastfeeding, redefining your self-worth as a mother, or building a heart-led life and business, this episode will meet you exactly where you are.

✨ You are not broken
✨ You are not behind
✨ You were never meant to do this alone

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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In this conversation, Bonnie Lippincott speaks with Chrissy King about body liberation, the impact of diet culture, and the intersection of racism and diet culture. Chrissy shares her personal journey from struggling with body image to advocating for body liberation and understanding the systemic issues that affect health and wellness.

They discuss the importance of compassion for our bodies, the historical roots of diet culture, and the need for collective liberation in the fight against oppression.

Home - Chrissy King

Books cited:

Books - Sabrina Strings

Her book: The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom: King, Chrissy: 9780593187043: Amazon.com: Books

Takeaways

Body liberation is about reclaiming our energy and space.
Chrissy's journey began with a focus on fitting Eurocentric beauty standards.
Body positivity is a starting point, but body liberation is deeper.
Diet culture is tied to systemic racism and oppression.
Compassion for our bodies is essential, especially postpartum.
Fitness should be a celebration, not a punishment.
The wellness industry must address social determinants of health.
Racism is a public health issue that affects wellness.
Liberation involves making choices that may be uncomfortable.
Collective liberation is necessary for true freedom.

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

Send us a text

Home - The Vagina Whisperer

In this episode, Bonnie sits down with Dr. Sara Reardon (aka The Vagina Whisperer)—Doctor of Physical Therapy, board-certified women’s health specialist, and author of Floored—for an honest, empowering conversation about postpartum bodies, pelvic health, and reclaiming trust in your body after birth.

Dr. Reardon breaks down what the pelvic floor actually is (think: a hammock or basket of muscles supporting your bladder, bowels, and uterus), why pelvic floor changes happen in pregnancy regardless of birth method, and why symptoms like leaking, pain, pressure, and painful sex may be common—but are not “normal” or something moms should quietly live with.

With compassion, clarity, and humor, this conversation brings pelvic health out of the shadows and into the light—inviting moms to see their bodies not as broken, but as wise, adaptive, and worthy of care.

You’ll learn what to expect at a pelvic floor therapy appointment (yes, including the internal exam—without stirrups), why kegels aren’t the solution for everyone (tight vs. weak pelvic floors), and how to approach sex after baby with more confidence, comfort, and realistic expectations—grounded in listening to your body’s signals rather than pushing through pain.

Bonnie and Dr. Reardon also zoom out to the bigger picture: how the U.S. postpartum system fails moms, why so many women miss the 6-week visit, and what postpartum care should look like—including pelvic floor therapy starting in the hospital and more meaningful screening by OBs and pediatricians. This is where medicine meets magic: honoring physiology, intuition, and the lived experience of motherhood.

This episode is full of practical takeaways, myth-busting, and the reminder every mom deserves to hear: you are not broken—and you don’t have to suffer in silence. Healing is possible.

In this episode, we cover:

• What pelvic floor therapy is and who it helps
• Common postpartum symptoms (and what’s treatable)
• Why “just do kegels” can make symptoms worse
• Tension vs. weakness and how to tell the difference
• What pelvic floor PT visits are like (step-by-step)
• Sex after baby: preparation, lubrication, and when to seek help
• How scar tissue and C-section recovery affect pelvic health
• What postpartum care in America is missing—and how we fix it
• Motherhood, intuition, perfectionism, and releasing the pressure to “perform”

Connect with Dr. Sara Reardon:
Follow her on Instagram @the.vagina.whisperer, explore her book Floored, and learn more about her pelvic floor education and exercise resources.

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org