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  • What My Body Was Screaming

    What My Body Was Screaming
    Jun 29 2026

    In this episode, Emeline shares a somatic practice she took herself through on the day after the summer solstice, and what she found when she got there. A raw, honest look at the premenstrual experience, what lives in the lower energy centers of the body, and why the most difficult times in our cycles might actually be invitations to go deeper. Plus: why anger and grief aren't places to cast out or places to live in, but energies that need to be witnessed, held, and allowed to express completely.
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    29 Min.
  • Zone 0.0: Regenerating Yourself First

    Zone 0.0: Regenerating Yourself First
    Jun 22 2026

    In this first episode, Emeline introduces regenerative somatics, the concept at the heart of Em's Wild Life. Drawing on permaculture's zone framework, she makes the case that Zone 0.0, the individual human body, is where all regeneration has to begin. She also shares what her life looks like right now: in transition, the dissolution phase of metamorphosis. Welcome to the journey.
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    22 Min.