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Empowered with Dr. Lawrence

Empowered with Dr. Lawrence

Von: Dr. Lawrence Salone
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Tired of abstract advice? Join Dr. Lawrence Salone on his uplifting podcast dedicated to exploring the powerful and practical intersection of faith, empowerment, and personal freedom. Dr. Salone understands the gap between knowing you should feel better and actually finding solutions in your busy life, which is why he cuts through the noise using a unique blend of inspiration, compassion, hard work, and common sense. Each episode offers actionable, everyday insights designed to bridge the chasm between mental health principles and your daily reality, giving you the tools to stop managing your life and start living it with intentionality and deep personal conviction.

© 2026 Empowered with Dr. Lawrence
Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • Empowerment with Dr. Lawrence - Am I Enough?
    Feb 12 2026

    Ever felt like you're just not enough? We've all been there—struggling with self-doubt, questioning our worth in relationships, careers, or personal goals. But guess what? You're not alone.

    In this episode, Dr. Lawrence explores real-life strategies and practical advice for overcoming these challenging moments, leaving you equipped, inspired, and confident to step fully into your potential.

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    24 Min.
  • Empowerment with Dr. Lawrence - Isolation and Withdrawal
    Jan 30 2026

    Why do people feel alone even in a room full of friends and family?


    In the first episode of 2026, Dr. Lawrence Salone breaks down the difference between isolation and withdrawal—and why mixing them up can quietly damage our relationships, confidence, and mental health. Using real-life stories from a holiday gathering (including a surprisingly intense Uno game) and powerful examples from nature, Dr. Lawrence explains how isolation often shows up as “protection”… but is really a sign someone feels vulnerable, disconnected, or “not enough.”


    You’ll also hear how phones, doom scrolling, and “interest media” are fueling a national rise in anxiety and disconnection—and why being present is the fastest way to curb isolation. Dr. Lawrence shares practical tools like a 7-day social detox, “replacement therapy,” and the role of coaching, community, and mentorship in building a healthier mindset.


    If you’ve ever caught yourself pulling away, checking out, or feeling disconnected—even while surrounded by people—this episode will help you recognize what’s happening and take the next right step.


    In this episode, you’ll learn:
    What isolation really is (and why it’s not the same as alone time)
    The key difference between isolation and intentional withdrawal
    How doom scrolling and phone dependency impact relationships and anxiety
    Why presence is the antidote—and how to practice it
    How detoxing from your phone starts with 7 days (not 30)
    Why coaching + community protect you from spiraling thoughts
    :headphones: Subscribe for more conversations on faith, empowerment, and freedom—and share this episode with someone who needs a reminder: you don’t have to carry it alone.

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    48 Min.
  • Bonus Episode: Out to Lunch Podcast and Radio Show
    Jan 16 2026

    Dr Lawrence Salone of mental healthcare clinic PTI and Dr Blake Williamson of The Williamson Eye Center join Amy Irvin on Out to Lunch. On OUT TO LUNCH, host Amy Irvin conducts business interviews over lunch. Baton Rouge has long had a storied history of politics being conducted over meals; now the Capital Region has an equivalent culinary home for business: Mansurs On The Boulevard. Each week, Amy holds court over lunch at Mansurs and invites members of the Baton Rouge business community to join her. You can also hear the show on WRKF 89.3FM.

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    43 Min.
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