Becoming more of who you are can feel exciting… and also really scary.

In this episode, I'm sharing from my heart about what it truly means to let yourself be fully seen — especially when you're growing, evolving, and stepping into a new version of yourself. That quiet fear of "What will people think?" is real. And so is the belief that it has to look a certain way.

We talk about people-pleasing, old narratives that aren't even yours, and a simple but powerful exercise I use (with myself and my clients) to release the beliefs that are holding you back.

Because real freedom isn't having the perfect life. It's loving and accepting yourself exactly as you are.

If you're feeling the pull to let go of what no longer serves you and show up more fully as yourself, this one is for you.

And if you're ready to go deeper, private coaching with me is available now. Click HERE to learn more.

If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.

FOLLOW YOUR HOST, COLETTE KATI

https://colettekati.com/

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

Watch or listen to MORE Empowered Now here…

YouTube - https://www.youtube.com/@colettekati

Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

At the start of a new year, reflection can feel overwhelming. Sometimes it's not about achieving goals—it's about realizing that you survived, you showed up, and you're still here.

In this episode, I guide you through letting go of what no longer serves you, honoring what you've experienced, and exploring the most important investment you'll ever make.

We talk about why investing in yourself can feel uncomfortable, how scarcity mindset keeps us stuck, and how a shift toward abundance—believing I am enough—can change everything. I share practical tools on how to do that so you can move forward this year with clarity, confidence, and empowerment.

If you're ready to go deeper and shift long-standing patterns, build true self-worth, and step into an empowered, abundant way of living, private coaching with me is available now. Click HERE to learn more.

Upcoming Event:

I'm hosting a mid-March, invite-only event in Southeast Idaho for women ready to deepen their growth, embodiment, and self-trust. Details will be shared soon—stay connected for updates.

If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.

FOLLOW YOUR HOST, COLETTE KATI

https://colettekati.com/
INSTAGRAM @colettekati
TIKTOK @colettekati
YOUTUBE @colettekati
FACEBOOK @colettekati
Twitter (X) @colettekati

Watch or listen to MORE Empowered Now here…

YouTube

Apple

Spotify

In this raw conversation with Lindsey Stirling, we dive deep into the life of a performer who has captivated the world with her music, dance, and resilience. Lindsey shares her journey with mental health and the tools she uses to "rewire" her mind.

We explore her healing journey from anorexia and the duality she experiences as both a performer and an imposter. Lindsey also opens up about deconstructing her faith and discovering an eclectic spirituality.

This episode is a reminder that shame cannot survive being spoken, that vulnerability creates community, and that we all have the power to rewrite our inner programming.

Tune in for a conversation filled with honesty, hope, and practical tools for anyone navigating the complex dance between self-doubt and self-belief.

Listen, reflect, and rewrite the story you tell yourself.

If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.

FOLLOW YOUR HOST, COLETTE KATI

https://colettekati.com/

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

FOLLOW OUR GUEST, LINDSEY STIRLING

https://www.lindseystirling.com/

INSTAGRAM @lindseystirling

TIKTOK @lindseystirling

YOUTUBE @lindseystirling

FACEBOOK @lindseystirling

Twitter (X) @lindseystirling

SPOTIFY

Watch or listen to MORE Empowered Now here…

YouTube

Apple

Spotify