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  • Coming Home with Your True Self | Jordi Ibern

    Coming Home with Your True Self | Jordi Ibern
    Feb 19 2026

    Are you living… or just getting through the days?

    ​

    In this episode of Empower Your Life with Cindy Marie, we're joined by Jordi Ibern, founder of Kisetsu – Reiki & Meditation School in Barcelona, to talk about what it really means to come home to yourself. From feeling lost and stuck in unhealthy habits to one simple Reiki moment that felt like “home” and changed everything, Jordi’s story is a gentle but powerful reminder that you don’t have to have it all figured out to start living in a different way.

    ​

    We explore Reiki, meditation, the Japanese idea of kisetsu (“seasons”), simple living, family, and how to listen when life invites you to change. If you’ve been in survival mode, chasing “I’ll be happy when…”, or wondering where you lost yourself, this conversation is for you.

    ​

    IN THIS EPISODE

    Growing up “lost” and not knowing it

    The 7‑minute Reiki experience that changed everything

    How Kisetsu – the seasons of life – can guide your happiness

    Living your purpose before you feel ready

    Protecting family time, presence, and a simple life

    A practical way to notice when you’re off‑center and come back to yourself

    ​

    TIME STAMPS:

    00:00 - From Disorientation to Purpose: The Reiki Journey

    14:53 - Kisetsu: Embracing Life's Cycles and Simplicity

    25:05 - Authenticity, Purpose, and Living Your Truth

    37:15 - The Art of Balance: Family, Simplicity, and Presence

    49:22 - Navigating the Inner World: Discernment and Self-Trust

    01:02:08 - Cultivating Optimism and Trusting Life's Miracles

    01:09:30 - The Miracle of Existence and Trusting the Journey

    ​

    CONNECT WITH JORDI IBERN & KISETSU

    ⁠Website⁠: https://www.kisetsu.es⁠

    LinkedIn (Kisetsu – Company)⁠:

    https://www.linkedin.com/company/kisetsu-reiki-meditation-school⁠

    YouTube: ⁠https://www.youtube.com/@KisetsuReikiMeditationSchool⁠

    Instagram (School)⁠: https://www.instagram.com/kisetsu_bcn⁠

    Facebook⁠: https://www.facebook.com/profile.php?id=61570640939686

    ​

    WORK WITH CINDY MARIE

    If this episode speaks to you and you’re ready to stop people‑pleasing, live more authentically, and build emotional resilience from the inside out, you can:

    Learn about 1:1 and group coaching

    Book a No-Obligation Clarity Coaching Call

    Explore programs and resources

    👉 https://www.cindymarie.net

    👉https://www.cindymarie.net/coaching/

    ​

    LISTEN & CONNECT

    ⁠Podcast on Spotify: ⁠https://open.spotify.com/show/7hz2ofobTmKI9tMYv7595I⁠

    Podcast on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/empower-your-life-with-cindy-marie/id1648517997⁠

    Instagram⁠: https://www.instagram.com/cindymarieazur/⁠

    Website & Blog⁠: https://www.cindymarie.net

    ⁠Facebook⁠: https://www.facebook.com/CindyMarieAzur/

    ⁠Tiktok⁠: https://www.tiktok.com/@cindymarieazur/

    ​

    If this conversation resonates, please like, comment, subscribe, and share it with someone who may need a gentle reminder to come home to themselves today.
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    1 Std. und 18 Min.
  • Knowing, Doing, and Being: Living Your Core Values | Dennis Larsson

    Knowing, Doing, and Being: Living Your Core Values | Dennis Larsson
    Jan 22 2026
    Many people today feel anxious, stressed, lost, or disconnected—and often, the real reason is hidden underneath: they’re not living in line with their core values. They “know” their values in their head, but their daily choices, relationships, and work don’t reflect what truly matters to them. This powerful first episode of 2026, Season 6 of Empower Your Life with Cindy Marie is an invitation to change that.In this episode, executive coach and leadership trainer Dennis Larsson returns to explore the knowing, the doing, the being, and what it really means to live your core values in real life—not just talk about them. He opens up about “crashing and burning” in his 40s, going through divorce and therapy, and realizing he only knew his corporate values, not his personal or relationship values. From there, he began a long journey to discover his own five core values and to align his life with them.​You’ll hear us talk about:Why do so many people can list their values but get challenged to embody them in their daily actions.​The three areas of life—personal, relationships, and professional—and what happens when they’re out of alignment.​How ignoring your values for money, approval, or comfort can lead to anxiety, burnout, and feeling “not yourself.”​What authentic leadership looks like when your values show up the same at home, at work, and with yourself.​The difference between knowing your values… and actually living by design, not by default.​Dennis also shares his Value Triangle Assessment, a guided process that helps you name your own values (not just pick from a list), rank them across personal, relationship, and professional life, and end up with five clear core values that truly feel like you.​💫 If you’ve ever said, “I know what matters to me,” but your life doesn’t really match it… this episode will challenge you, comfort you, and encourage you to take honest, gentle steps back to your truth.​00:00 The Journey to Core Values07:51 Defining the Core Values10:35 The Gap Between Knowing and Living Values16:15 Authentic Leadership and Values in Practice25:17 The Value Triangle Assessment36:50 Applying Values Across Life Domains44:19 Navigating Challenges and Maintaining Optimism53:10 Connecting and Finding Your Values🎁 Special Offer – Value Triangle AssessmentWant help getting clear on your core values and bridging the gap between knowing and living? Use promo code EMPOWER15 for 15% off Dennis Larsson’s Value Triangle Assessment. This offer is valid until February 25, 2026.​Tune in, reflect, and let this conversation support you to live more aligned, grounded, and authentically you this year.More From Dennis Larsson:Website: https://moso.se/Value Triangle Assessment: https://moso.se/value-triangle-assessment/LinkedIn: https://www.linkedin.com/in/dennislarsson69/Book A Clarity Call: https://calendly.com/dennis_larsson/leadwithclarity_intro?month=2026-01→ → 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← Instagram⁠⁠⁠:⁠⁠⁠https://www.instagram.com/cindymarieazur/Facebook⁠⁠⁠:⁠⁠⁠ https://www.facebook.com/CindyMarieAzur/YouTube⁠⁠⁠:⁠⁠⁠⁠ https://www.youtube.com/channel/UCdn2MTSO0PID2a_HQdI0k0gLinkedIn⁠⁠⁠: https://www.linkedin.com/in/cindymarieazur/TikTok:⁠ https://www.tiktok.com/@cindymarieazur/
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    1 Std. und 2 Min.
  • From Challenges to Change - The Journey of Leadership and Creativity - Isaac Harvey MBE

    From Challenges to Change - The Journey of Leadership and Creativity - Isaac Harvey MBE
    Aug 7 2025
    ⁠YouTube Version. https://youtu.be/ap04DQTc85EThis episode tells the story of Isaac Harvey, who faced many challenges from birth. Born with limb and pelvic hypoplasia, Isaac grew up learning to overcome obstacles with creativity and strength. Today, he is an award-winning disability advocate, inspiring many through his leadership, public speaking, and creative work.Isaac shares how he found new ways to lead and change people's views about disability. His journey is a wonderful example of resilience, growth, and staying true to yourself. This episode is for anyone who wants encouragement to keep moving forward, even when the path is hard to see.Why listen? Isaac shows that success is not about having all the answers but about learning, being open to change, and leading with honesty.Helpful Links and Resources:Listen and learn more on Cindy Marie’s website:https://www.cindymarie.net/from-challenges-to-change-the-journey-to-leadership-and-creativity-with-isaac-harvey/Connect with Isaac Harvey:LinkedIn: https://www.linkedin.com/in/isaacharvey-videoeditor/Facebook: https://www.facebook.com/profile.php?id=61576324547896Coaching with Cindy Marie:Schedule a no-obligation coaching call:https://calendly.com/cindymarieazur/noobligationoneononecoachingcallStay Connected:Follow, subscribe, and leave a review to support the podcast.Subscribe to Cindy Marie’s YouTube Channel:https://www.youtube.com/channel/UCdn2MTSO0PID2a_HQdI0k0gSupport this podcast with a small monthly donation:https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/This episode will inspire and empower you to believe in yourself and keep going no matter what challenges come your way.→ →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠ http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/
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    52 Min.
  • Unlocking the Heart's Power; Insights on Love, Stillness, Change and HeartMath | Christiana Bishop

    Unlocking the Heart's Power; Insights on Love, Stillness, Change and HeartMath | Christiana Bishop
    Jul 24 2025

    YouTube Version⁠

    https://youtu.be/0X3F1B1Wh14


    In this special episode, we dive deeper into how to find calm and meaning during times of stress and change. Our conversation brings you real stories and heart-based techniques that have helped us move forward—and can help you too.


    What You’ll Hear

    • How to connect your heart and mind for more balance, clarity, and peace

    • Practical exercises you can use right away to lower stress and build resilience

    • Stories about overcoming fear, handling big changes, and finding purpose

    • Honest talk about daily struggles and simple habits for feeling better

    • Insights on the science behind HeartMath and how it can change your life


    Why Listen?

    You’ll get more than tips—this is about real experience, understanding, and practical tools for your well-being. If you're looking for guidance that goes beyond the surface, this episode is for you.


    P.S. For an even fuller experience, we invite you to watch the video version. There, you can follow along with live exercises—just know there may be quiet moments as we guide you through breathing and reflection together.


    📩 Connect with Christiana Bishop:

    LinkedIn: https://www.linkedin.com/in/christianabbishop/

    Email: training@heartmath.org

    Learn more and explore trainings: https://www.heartmath.org/training

    Official Website HeartMath Institute: https://www.heartmath.org


    To Schedule a No-Obligation Coaching Call with Me⁠⁠: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall/


    ⁠⁠Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠⁠⁠⁠

    https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠


    → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ←

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    ⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠: ⁠⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠ http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠TikTok⁠⁠⁠:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/
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    59 Min.
  • From Trauma to Transformation – Rewriting Life with Breathwork | Leland Holgate Sr.

    From Trauma to Transformation – Rewriting Life with Breathwork | Leland Holgate Sr.
    Jul 10 2025
    P.S. YouTube Version will be available at 12pm PST:https://youtu.be/cwkK40hTjX8In this episode, I sit down with Leland Holgate Sr., founder of the Willful Warrior Movement, to talk about his journey from military service and trauma to healing and purpose. Leland shares how breathwork and mindset helped him overcome paralysis and rebuild his life. We discuss the importance of surrender, consistency, and surrounding yourself with the right people.Key topics:Overcoming trauma and limiting beliefsThe science and power of breathworkBuilding resilience and finding your true selfPractical steps to start your own healing journeyDon’t miss out:We highly recommend watching the video version of this episode to experience the powerful breathwork session and see the real-time transformation and connection with Leland Holgate. The video brings added depth and energy that you won’t want to miss!Connect with Leland Holgate:Website: thewillfulwarrior.comEmail: thewillfulwarrior@gmail.comInstagram: @leland_holgate_sr & @thewillfulwarriorhttps://www.instagram.com/leland_holgate_sr/https://www.instagram.com/thewillfulwarrior/If this episode inspired you, share it with someone who needs hope. Don’t forget to follow, rate, and review the podcast for more uplifting conversations and tools for personal growth!Practical and Actionable Tips: https://www.cindymarie.net/from-trauma-to-transformation-rewriting-life-with-breathwork-leland-holgate-sr/To Schedule a No-Obligation Coaching Call with Me⁠: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall/⁠Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠ → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ⁠⁠Instagram⁠⁠⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠: ⁠⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠:⁠⁠⁠⁠ http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/
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    1 Std. und 21 Min.
  • Dr. Joe Dispenza L.A. Progressive Retreat Experience

    Dr. Joe Dispenza L.A. Progressive Retreat Experience
    Jun 12 2025

    The YouTube Version is available today at 12 pm PST:

    https://youtu.be/nse67sVfma4


    Welcome to a special solo episode of Empower Your Life with Cindy Marie, where I share my personal journey attending Dr. Joe Dispenza’s LA Progressive Retreat. This isn’t just about the event itself—it’s about what it feels like to step into a space filled with thousands of people all seeking growth, healing, and transformation.

    ​

    Through honest storytelling, I take you along the highs, the challenges, and the deep moments of meditation and connection that made this experience unforgettable. It’s a reminder that true change comes from showing up for yourself every day, with intention and an open heart.

    ​

    If you’re curious about how to keep growing and living with purpose, this episode is for you. Listen in, get inspired, and reflect on your own path to becoming the best version of yourself.


    Actionable Tips: https://www.cindymarie.net/dr-joe-dispenza-l-a-progressive-retreat-experience/​If this episode inspires you or helps you, please share it with someone who needs a boost or is considering their own journey. Don’t forget to subscribe, leave a comment, and help us empower more people to live their best lives!


    To Schedule a No-Obligation Coaching Call with Me: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall

    Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠⁠

    https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠


    → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ←

    ⁠Instagram⁠⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠

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    13 Min.
  • Reclaim Your Power: Self Worth, Healing and Joyful Living | Debbie Lucas

    Reclaim Your Power: Self Worth, Healing and Joyful Living | Debbie Lucas
    May 22 2025

    The YouTube Version is available today at 12 pm PST: https://youtu.be/KTGtTrwVe3A


    Are you tired of always putting others first, struggling with people-pleasing, or feeling guilty for wanting more joy in your life? You’re not alone. In this episode of Empower Your Life with Cindy Marie, we sit down with Debbie Lucas—also known as “The Joy Alchemist”—to talk about breaking free from self-doubt and guilt, and building unshakable self-worth.


    Debbie shares her honest journey from years of people-pleasing and overwhelm to discovering her true purpose and helping women prioritize joy without feeling selfish. Together, we explore why so many of us get stuck in these patterns, how guilt keeps us from living authentically, and the powerful role of forgiveness in healing and personal growth.


    You’ll hear:

    • Why people-pleasing and guilt are so common—and how to start letting go

    • How self-worth and joy are your birthright, not something you have to earn

    • Debbie’s practical tools for building confidence, setting boundaries, and finding joy in everyday moments

    • The science behind changing your mindset and rewiring old beliefs

    If you’re ready to reclaim your power, heal old wounds, and live a life that feels true and joyful, this conversation is for you.


    Tune in for real stories, practical tips, and inspiration to help you step into your authentic self, starting today.


    For more actionable tips: https://www.cindymarie.net/reclaim-your-power-self-worth-healing-and-joyful-living-with-debbie-lucas/


    🌟 Connect with Debbie Lucas:

    Website: https://www.debbielucas.me/

    Instagram:https://www.instagram.com/spiritual_debbie/

    Facebook: https://www.facebook.com/spiritualdebbielucas/

    LinkedIn: www.linkedin.com/in/spiritualdebbie/


    Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠

    https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠


    → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ←

    Instagram⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠

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    Linkedin⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠

    TikTok:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/
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    47 Min.
  • The Most Underrated Strategies for Coaches & Entrepreneurs to Succeed | Colleen Biggs

    The Most Underrated Strategies for Coaches & Entrepreneurs to Succeed | Colleen Biggs
    May 8 2025

    The YouTube Version is available today at 12 pm PST: https://youtu.be/enkVKLjvfTQ


    Unlock the real strategies behind thriving, not just surviving, as a coach or entrepreneur in today’s fast-changing world.


    In this episode of the Empower Your Life Show with Cindy Marie, we dive deep with Colleen Biggs, a serial entrepreneur and award-winning business advisor, to explore what it truly takes to build a sustainable business from the ground up —even if you don’t have a business background or a family blueprint to follow.


    You’ll hear honest stories about overcoming self-doubt, navigating significant changes, and letting go of limiting beliefs that hold so many back. Colleen shares why most new coaches and entrepreneurs struggle — not because of marketing or pricing, but because they skip fundamental steps we'll cover in this episode.


    Whether you’re just starting out or looking to scale, this episode is packed with practical solutions and step-by-step advice you can use right away.


    Tune in to get inspired, gain clarity, and take action toward building a truly thriving business and life.


    Listen now—and if you find value in this conversation, share it with a friend, subscribe, and let us know your thoughts in the comments.


    🌟 Connect with Colleen Biggs:

    Website: https://colleenbiggs.net/

    Instagram: https://www.instagram.com/colleenbiggs/

    Facebook: https://www.facebook.com/colleen.s.biggs

    LinkedIn: https://www.linkedin.com/in/colleen-biggs-3a22a45/


    Ready to take the next step in your journey? Book a no-obligation coaching call and start unlocking your full potential today:

    https://calendly.com/cindymarieazur/noobligationoneononecoachingcall?month=2025-05


    Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠


    For more empowering resources, actionable tips, and to connect with Cindy Marie, visit ⁠www.cindymarie.net⁠ or follow on social media.


    → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ←

    Instagram⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠

    Facebook⁠⁠⁠:⁠⁠⁠ http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠

    Youtube⁠⁠⁠: ⁠⁠⁠⁠http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠

    LinkedIn⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠

    TikTok:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/
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    59 Min.