This episode is for anyone who feels trapped by their past — by mistakes, trauma, labels, or moments they wish they could rewrite.

I want you to hear me clearly: your past is information, not your identity. Yes, it shaped parts of your story, but it does not get to define who you are becoming. So many of us rehearse old pain and repeat negative scripts about ourselves until we start believing them.

But your brain can heal, your mindset can shift, and your future is still being written. You are not the worst thing that happened to you — you are the strength that survived it.

Your story is not over, my friends. You are not broken — you are becoming. And when you choose growth, freedom, and healing, you don’t just change your life… you light the way for others too.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

Today I invite you into a safe and peaceful space where we center ourselves around one powerful truth: I love me every day, no matter what happens to me or around me.

I want you to understand that self-love is meant to be unconditional. God loved you first, and in order to fully receive that love, you must believe you are worthy of it, no matter your past, your mistakes, or your circumstances. Today is about reconnecting with that truth and choosing to speak love over your own life.

When you truly love yourself, my friends, you step into a powerful place that transforms your thoughts, your boundaries, and your behavior.

And when you choose to love yourself fully, you unlock the strength and purpose that has always been within you.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

My friends, how often do we truly imagine the life we desire? We picture the home we want, the relationships we crave, the world we dream of—but do we really believe it’s possible? Today, I want you to intentionally step into that vision.

Be honest with yourself, align your actions, and begin to live the life you’ve been dreaming of—starting right now.

Keep saying to yourself, I can manifest anything that I see and believe.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.