Embracing Change: How things are going and what I'm doing now Titelbild

Embracing Change: How things are going and what I'm doing now

Embracing Change: How things are going and what I'm doing now

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 The Peaceful Place MembershipThis membership is for anyone who wants support in creating their own peaceful place within their own lives. Every month you will be reminded to practice meditation or to be mindful in your everyday life. You will get meditations, mindful activities and there will be an opportunity on a weekly basis to ask me questions and to get advice from other people in the membership. The membership is a place for parents to learn mindful tips to help their children feel calm and relaxed and for anyone who would like to bring more playfulness and fun into their lives. All of the information is on the website www.solasrelaxation.com/the-peaceful-placeSummaryIn this episode of the Inner Nudge podcast, Katie McGreal shares her journey of settling in Spain, reflecting on her experiences with mindfulness, embodiment coaching, and the importance of community integration. She discusses the challenges and joys of adapting to a new environment, the significance of following inner nudges, and the transformative power of embodiment coaching. The episode concludes with a meditation practice and an invitation for listeners to connect with their inner nudges.MentionsSome of the people and things I talked about or mentioned in the episodeJenny Grainger; listen to her podcast episode here https://open.spotify.com/episode/6tjnUrvZVpT1ZSTqfD6od5?si=f65a1075fa1a4ea1 or contact her through her website here https://www.jennygrainger.net/ UnJaded Jade’s Casual Magic Podcast can be heard here https://open.spotify.com/show/6UmhvnfoDWAz6aUx3Rp3gC?si=571f0983101e4e65 This is the link to book your Embodiment Coaching Session with me https://buy.stripe.com/dRm00j1zJ9yCfVlclA4gg17 Make sure to email me to schedule in the time of the session after your have paid or send me an email to see if it’s a fit for you katie@solasrelaxation.com My Mindfulness Diary is available to purchase from me here www.solasrelaxation.com/diary and if you would like Mo Leahairín Beag Féin, which is the Irish version, you can order it here www.solasrelaxation.com/dialannYou can order Your Breathing Dice Kit here www.solasrelaxation.com/breathing-dice-kit I mentioned that Astrid from The Tinkery helped me to create Your Breathing Dice Kit but she also helped me create My Mindfulness Diary and she is just generally incredible! You can find here on Instagram here https://www.instagram.com/thetinkery/ Connect with meLet me know what your inner nudge is telling you right now!Email me at katie@solasrelaxation.comInstagram www.instagram.com/solasrelaxation Facebook www.facebook.com/solasrelaxation www.solasrelaxation.com Join my mailing list subscribepage.io/solasrelaxation My Mindfulness Diary in English ⁠https://www.amazon.de/dp/B0DKFQW5X4⁠ Mo Leabhairín Beag Féin ⁠https://www.amazon.de/dp/B0DNCCTRF2⁠ You were never the Problem; Stories to confirm that it is not your fault https://www.amazon.de/dp/B0DK239TVQ
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