As Cari celebrates turning 40, she reflects on her birthday experience and her anticipation for the journey ahead in this new decade. Together she and Bailey are challenging societal norms surrounding aging, rejecting age-related stigmas by embracing 40, and celebrating milestones.

In today's conversation, we explore Cari's thoughts about turning 40 years old, the biggest lessons she learned in her 30s, her advice for women fearing turning 40, and her practical strategies for feeling good in the years ahead. If you're ready to embrace the journey of aging, come join us!

Resources:

• The Lip Slip Balm by Sara Happ
• Check out Frownies using this link with our code FITMAMA
• Find us over on Instagram @‌fitmamain30
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