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February is where motivation fades, doubt creeps in, and most people quietly quit on the goals they were excited about just weeks ago. If you’re feeling discouraged, behind, or tempted to start over, this episode is for you.

In this episode of Elevate with Erica, we talk about why February is the real test of consistency, not January, and why quitting doesn’t mean you failed, it usually means you expected progress to feel louder than it does.

You’ll learn:

• Why most people quit when results aren’t visible yet
• The real reason “starting over” feels productive but keeps you stuck
• How to redefine consistency so it actually fits your real life
• Why motivation fades but momentum builds
• What to do when you’re tired, bored, or doubting yourself
• How to stop quitting on yourself and start staying consistent

This episode is for anyone working on fitness, health, wellness, personal growth, or any goal that requires patience and trust. It’s a reminder that progress is often quiet, stability is underrated, and staying is what actually creates change.

If you’re in a season where excitement has faded but your goals still matter, press play. This might be exactly what you need to hear today.

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Feeling overwhelmed, exhausted, or stretched too thin? This episode is for you.

In this follow-up to This Is The Year I Stop Explaining Myself, I dive into how to clear the clutter in your life, not just physically, but emotionally, mentally, spiritually, and relationally — so you can create space for what truly matters.

In this episode, you’ll learn:
• How to recognize when it’s time to release something
• The difference between proving, avoiding, and living with purpose
• How emotional and mental clutter like resentment, unforgiveness, and overthinking block peace
• Why forgiveness is for you, not just for others
• Practical steps to clear clutter without burning your life down
• How to make room for what God wants to do next

This isn’t about minimalism or doing less just for the sake of it. It’s about creating breathing room in your life so you can hear God clearly, live with peace, and step into alignment with who you’re becoming.

If you’ve been craving clarity, peace, and a reset that actually lasts, this episode will meet you right where you are.

🎙️ Elevate with Erica | Faith, growth, wellness, and intentional living

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MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
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Want to share something with me? Send me a direct text message.

For a long time, I didn’t realize how much of myself I had slowly given away.

I said yes to everything. I stayed busy. I stayed productive. I chased momentum because movement felt like healing after seasons that shook the foundation of my life.

But somewhere along the way, I stopped feeling free.

In this first episode of 2026, I’m sharing why my word for the year is free and how saying yes too often, caring too much about perception, navigating deeply personal challenges in a public space, and slowly dimming my own light left me disconnected from my joy, my creativity, and myself.

I talk honestly about:

• why “doing more” became a coping mechanism
• how losing external validation impacted my confidence
• what it’s like to grieve privately while being visible publicly
• how faith carried me through seasons I didn’t know how to survive
• and why returning to who I was, not reinventing myself, is the real work

This episode isn’t about resolutions or reinvention.
It’s about coming home to yourself.

As we begin 2026, I’m inviting you to reflect on what your word for the year is and what freedom might look like in your life too.

MAKE 3 BREAKTHROUGH: CLICK HERE TO JOIN ME

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram