Edge Grip Podcast - Motorcycle Roadracing Titelbild

Edge Grip Podcast - Motorcycle Roadracing

Edge Grip Podcast - Motorcycle Roadracing

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 Your source for Road Motorcycles fun. Interviews, Track Days, Racing and everything in between. From enthusiasts for enthusiasts.Copyright 2024 All rights reserved.
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  • The Suspension Episode With Steve Biganski

    The Suspension Episode With Steve Biganski
    Jan 17 2026

    Welcome back to the Edge Grip podcast! In this episode, we are live from Chuckwalla Valley Raceway with a true legend of the paddock, Steve Biganski. Fresh off a day at the track, we dive deep into Steve’s incredible history as an expert racer and mechanic, his insights on bike setup, and the critical medical battle he is currently facing. Key Topics Discussed:

    • Trackside Problem Solving: Steve recounts helping Alfonso Calfano sort out electronic cut-out issues and tire tearing on his Aprilia by switching compounds and adjusting suspension,.
    • MotoGP Engineering: Observations from the COTA paddock, comparing the massive teams behind riders like Rossi and Marquez to the one-man operations in club racing, and the mystery of how MotoGP tires remain smooth after 40 minutes of abuse,.
    • Nicky Ienatsch & Mick Doohan: A classic story about Nick getting invited to ride Mick Doohan’s 500cc and Tady Okada’s works 250cc at Suzuka, and why the 250cc was actually the more terrifying beast,.
    • Racing Against Eddie Lawson: Steve shares the story of his 1976 Daytona novice race on a Yamaha TZ250 modified by Don Vesco. He details battling Eddie Lawson for the lead until a 35-cent shifter spring broke on the final lap,,.
    • The "Secret" TZ750: Acquiring a TZ750 that finished second at Daytona, only to discover it was secretly fitted with factory OW31 cylinders and heads that were supposed to be destroyed,.
    • Sean Woolery’s Championship: How Steve helped Sean Woolery set up his chassis, leading Sean to win the Arma series 250cc championship in his first full season,.
    • A Life in the Air: Steve’s past as a skydiving instructor with over 300 jumps and two terrifying main chute malfunctions,.

    Support Steve Biganski: A major focus of this episode is Steve’s deteriorating vision. Despite paying for health insurance for decades, his provider has denied coverage for the specific lens replacement surgery he needs to fix his severe astigmatism and cataracts, deeming it "cosmetic",,.

    Steve is currently unable to read menus or see clearly at night, threatening his livelihood. The racing community is rallying to help him cover the surgery costs.

    How to Help: Please visit Angel Link and search for "Biganski" or "Help Steve regain his vision",.

    Direct Link: https://angelink.com/fundraiser-public/d2976353-e90a-49cb-9348-5107ac483adc

    Quotes from the Episode: "You do this long enough and you think you got everything figured out... and then it's something else. You're always learning."
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    3 Std. und 2 Min.
  • Fastrack FIT

    Fastrack FIT
    Sep 29 2025
    In this episode of the Edge Grip Podcast, Imad and Eric discussed their new fitness program for motorcycle riders, called Fast Tracks Fit. They explained that the program aims to improve rider performance and safety by focusing on physical fitness, as fatigue can lead to mistakes and injuries on the track. Eric shared his personal experience with training and how it has helped him maintain his skills into his 40s. The hosts also discussed their previous track events and camps, emphasizing the importance of proper technique and fitness for long-term enjoyment of the sport. Fitness for Safer Motorcycle Riding The group discussed the importance of fitness for motorcycle riding, with Nabil sharing his personal experience of improved performance and reduced hand cramps after participating in the Academy program. Imad and Eric emphasized that fitness enhances both physical and mental performance, allowing riders to maintain focus and enjoy longer, higher-quality riding sessions, particularly at expensive track days. They highlighted how fatigue can lead to crashes and poor riding habits, while proper fitness enables better control and learning, making it a crucial factor for both safety and skill development. Motivation Strategies for Fitness Engagement The group discussed maintaining motivation and consistency in fitness regimens, particularly for long-term engagement in jiu-jitsu and motorcycle activities. Eric emphasized the importance of personal goals and external challenges to maintain motivation, while Imad highlighted the academy's approach of simplifying complex tasks to make them accessible to others. The discussion also touched on how the Fast Track Fit program aims to inspire fitness improvements among motorcyclists by showcasing the benefits of better physical conditioning, both within and outside the program. Motorcycle Fitness Program Development The group discussed creating an accessible and measurable fitness program for motorcyclists, emphasizing the importance of full-body strength training to enhance performance and prevent injuries. Eric shared insights from his racing experience, highlighting the connection between physical fitness and mental acuity on the track, and explained that consistent exercise, even with limited time, can significantly improve both physical and cognitive health. The discussion also touched on the benefits of maintaining muscle mass as a predictor of longevity and the program's focus on attainable goals for participants. Personalized Nutrition and Exercise Tracking The group discussed dietary approaches, with Eric explaining his shift from a plant-based diet to an omnivore diet due to aging considerations and the need for better protein and blood glucose control. They emphasized that their app focuses on tracking and making achievable micro-adjustments rather than overcomplicating diets, with the primary intervention being exercise. Imad shared that during testing, many users were surprised by how far off their actual calorie and macro intake was from their perceived intake, highlighting the importance of setting proper baselines. The program aims to create personalized fitness and nutrition plans that are enjoyable and sustainable for each individual, with an emphasis on making gradual improvements rather than strict adherence to specific diets. Fitness App Features and Equipment The team discussed a fitness app designed to track workouts, manage nutrition, and facilitate challenges, with Eric emphasizing its role as a guide for users during intense workouts. Eric explained that the app would help maintain motivation and provide real-time feedback, while Nabil highlighted its integration with various fitness programs and competitions. Gal inquired about necessary equipment, and Eric recommended adjustable dumbbells, a yoga mat, workout bands, and suitable footwear, estimating total costs under $400. The app aims to be user-friendly, with options to customize workouts based on individual preferences and fitness levels. Personalized Traveler Fitness Program The discussion focused on a fitness program where participants sign up through a questionnaire to be assigned a personalized training program by coach Eric Bostrom. Eric explained how the program can be adapted for travelers and busy schedules, emphasizing the importance of maintaining an aerobic base through Zone 2 workouts while allowing for deload phases and recovery weeks. Imad highlighted the app's flexibility, noting that workouts can be easily rescheduled through drag-and-drop functionality to accommodate busy schedules. Customizable Fitness Programs Discussion The team discussed the importance of customizable fitness programs, emphasizing that each user's needs are unique due to individual differences in physicality, energy expenditure, and recovery. Imad explained the three-tier membership structure, which offers varying levels of coach interaction and program intensity, from the basic "Ignition" tier ...
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    1 Std. und 23 Min.
  • Robbie Petersen is a Dad, MotoGP Racer, Crew Chief and a Legend

    Robbie Petersen is a Dad, MotoGP Racer, Crew Chief and a Legend
    Jul 25 2025

    Robbie Peterson shares his motorsport journey from his early childhood experiences in Africa to his successful racing career in South Africa, and the United States, where he achieved notable victories and raced alongside legendary figures in the sport. Throughout his career, Robbie discussed the evolution of motorcycle racing, including changes in technology, training methods, and the role of data in modern racing, while reflecting on his personal experiences and challenges faced as a competitor.

    What a humble human being, This interview was just a delight.

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    2 Std. und 3 Min.
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