In this episode, we explore the Earth Element personality—the empathic, grounding caretaker who thrives on connection and service. But what happens when that nurturing turns into over-giving, worry, or martyrdom?

Alyssa breaks down how Earth types can reclaim their center, find boundaries without guilt, and turn their innate gift of stability into self-nourishment. Learn how to spot Earth imbalances (like digestive issues, people-pleasing, or clinging to routine) and what it really means to feel nourished—from the inside out.

Five Elements Controlling (Destructive) Cycle

Each element controls or restrains another to maintain balance:

1. Wood controls Earth
   (Roots of plants break up the soil)
2. Earth controls Water
   (Earth dams or absorbs water)
3. Water controls Fire
   (Water extinguishes fire)
4. Fire controls Metal
   (Fire melts metal)
5. Metal controls Wood
   (Metal tools cut down trees)

Five Elements Controlling (Destructive) Cycle

Each element controls or restrains another to maintain balance:

1. Wood controls Earth
   (Roots of plants break up the soil)
2. Earth controls Water
   (Earth dams or absorbs water)
3. Water controls Fire
   (Water extinguishes fire)
4. Fire controls Metal
   (Fire melts metal)
5. Metal controls Wood
   (Metal tools cut down trees)

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