Early Miles with Steve Gonser Titelbild

Early Miles with Steve Gonser

Early Miles with Steve Gonser

Von: RunSmart
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

Early Miles with Steve Gonser is about how people are built, not just how they perform. Hosted by physical therapist and RunSmart founder Steve Gonser, the show features real conversations about discipline, health, and the early miles that shape who we become. No hype. No shortcuts. Just stories, science, and perspective for anyone trying to stay in it for the long run.RunSmart Laufen & Joggen
  • ER to WR: Anne Flower
    Jan 10 2026

    Anne shares her journey from a childhood filled with outdoor adventures in Cincinnati to becoming a record-breaking ultramarathon runner. She discusses her experiences in various races, including the Leadville 100 and Tunnel Hill, and how her background as an ER physician influences her approach to running and training. Anne emphasizes the importance of balancing her professional life with her passion for the outdoors and running, and her commitment to fostering a love of nature in her family. With aspirations for future races and a focus on her nonprofit work, Anne's story is one of resilience, adventure, and the joy of running.

    Mehr anzeigen Weniger anzeigen
    1 Std. und 7 Min.
  • #1 All About Me?
    Jan 1 2026

    Steve Gonser shares his journey from a reluctant runner to a passionate marathoner, discussing his experiences, challenges, and the evolution of his training methods. He highlights the importance of context in research, the role of strength training, and his personal health discoveries. The episode sets the stage for future conversations with athletes and experts in the running community.

    Mehr anzeigen Weniger anzeigen
    54 Min.
  • #2 Ohio to Olympic Trials: Felicia Pasadyn
    Jan 1 2026

    Felicia Pasadyn is a 2:35 marathoner, former Olympic Trials swimmer, and current NYU medical student who returned to elite-level running by doing almost everything differently than the standard marathon playbook.

    In this conversation, Felicia talks about growing up in Brunswick, Ohio, competing at Harvard and Ohio State, and how her background in swimming shaped her approach to training, strength work, and injury management. We get into her unconventional buildup to the New York City Marathon, including managing an Achilles issue days before the race and what it was like lining up and racing in the pro field.

    Felicia also reflects on finishing NYC, the disbelief that followed, and the online debate around her training methods. We talk fueling, community support, balancing medical school with high-level training, her decision to pursue radiology, and how she sees AI playing a role in future patient care.

    A wide-ranging conversation about durability, adaptation, and building a sustainable path in both running and life.


    Mehr anzeigen Weniger anzeigen
    1 Std. und 20 Min.
Noch keine Rezensionen vorhanden