A neighborhood spa that treats beauty like wellness and wellness like community—Laura Haenlein from Utopia Tan and Spa joins us to share how hybrid UV beds and clinical-grade red light therapy are changing what a “tan” can do for your body. From safer bronzing strategies to relief for back pain, eczema, and inflammation, we explore the real science and simple habits that help you feel better fast without the overwhelm.

We dig into the evolution of tanning tech, where bronzing lamps work alongside 660 nm red light to support a more even color and calmer skin. Laura breaks down what near-infrared around 815 nm can reach, why consistency matters for results, and how the Fitzpatrick scale guides exposure so different skin types can avoid burns. If you’ve written off tanning or worry about vitamin D in winter, you’ll hear a measured approach that favors short, steady sessions and honest coaching over quick fixes. And if UV isn’t for you, spray tanning gets a myth-busting moment—organic-forward solutions and skilled technique keep color natural, never orange.

Beyond treatments, the heart of Utopia is hospitality. The team built a Garden-of-Eden calm where guests are greeted, educated, and never rushed. Regulars come for relief from arthritis and autoimmune flares as much as for a healthy glow, and many pair red light with spray tans to balance skin health and convenience. Laura also shares a generous local perk—first visits are free for anyone within about 50 miles—which makes it easy to test the waters and feel the difference for yourself.

If you’re curious about red light therapy for recovery, UV hybrid beds for a safer tan, or an organic spray tan that actually looks like you, this conversation offers clear steps and zero hype. Come for the glow, stay for the wellness, and leave with a plan you can keep. Enjoy the episode, then subscribe, share with a friend who needs a winter pick-me-up, and leave a quick review to help more neighbors find the show.