From Eloise the adopted pup to spiritual awakenings in a Mexican sweat lodge—we’re unpacking EVERYTHING in this juicy end-of-year nightcap. We get real about poop boundaries in relationships, our most oddly satisfying nonsexual turn-ons (👀), gluten comebacks, crochet TikTok fame, and why we’re entering 2026 as our most regulated, rooted selves.

Pour a mocktail, grab your favorite blanket, and let's get into it, besties.

⏰ TIMESTAMPS & TOPICS:

• [00:00] Big News: Yaz is a Dog Mom

• [07:42] Dog Psychology & Fight-or-Flight Pets

• [12:30] Holiday Happenings + Family Time Feels

• [16:12] Dreamy Green Beans & Gluten-Free Desserts

• [19:55] Random AF Q&A Begins

• [37:41] Over-Sharing & Poop Boundaries in Love

• [43:25] Thigh vs. Shin Hair: A Deep Dive

• [45:00] Freshly Milled Bread = Gut Healing Magic?

• [53:50] Yoga Retreats, Ice Baths & Releasing Emotions

• [01:01:20] The Mind-Body Connection Is Real

• [01:11:33] Jamie’s IIN Program & Grocery Girl Content

• [01:15:45] Crochet Girl Era

• [01:21:20] Astrocartography & Where You’re Meant to Thrive

• [01:29:10] 2025 in a Word: Roots & Shedding
  

Show Notes:

• 🥬 Green Bean & Whipped Feta Recipe (Kale Junkie): https://kalejunkie.com/brown-butter-green-beans-with-toasted-pistachios-and-lemony-whipped-feta/

  
  

• 🍎 GF Apple Crisp Recipe: https://www.instagram.com/p/DQp5J5tDyY_/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

  
  

• 📖 Louise Hay – You Can Heal Your Life: https://a.co/d/06C64kh

  
  

• 🔮 Astrocartography tool: https://horoscopes.astro-seek.com/astrocartography-online-astro-map-relocation
  

👯‍♀️ Connect with Us: Follow us on IG + TikTok

✨ Jamie: @wellwithjams

✨ Yaz: @selfloveyaz

✨ The Pod: @holistichappyhourpod_

💌 If this episode made you laugh, cry, or radically rethink your poop rules—slide into our DMs and tell us everything.