Send us a text

Energy psychology is a great tool to relax the mind and body so that it can receive the traditional medical care it may need to heal. Today on the show, we welcome licensed clinical social worker and healthcare consultant, Jennifer Groebe, to discuss Emotional Freedom Technique (EFT) tapping and energy psychology. In this conversation, you’ll hear all about what EFT tapping is, the effect it has, how Jennifer got into EFT tapping and energy psychology, and more! We delve into how tapping benefits women who have cancer diagnoses. We discuss what a sustainable and beneficial tapping practice looks like, how Jennifer integrates energy psychology with traditional medical care, how tapping helps cancer patients reconnect with bodies that they may feel betrayed by, and what makes it accessible to people who don’t have access to traditional therapy. To hear all this and so much more, be sure to tune in now! See images of Jennifer demonstrating tapping here: https://www.moyoinstitute.org/blog

Key Points From This Episode:

• An introduction to Jennifer Groebe and an overview of her impressive career.

• Jennifer tells us what drew her to EFT tapping and energy psychology.

• How EFT tapping works and what happens in the body during tapping.

• What research tells us about the effectiveness of tapping.

• How tapping supports women with cancer diagnoses emotionally and physically.

• Jennifer walks us through exactly how to use tapping when feeling overwhelmed.

• A good starting point for someone who has never done tapping before.

• What a sustainable tapping practice looks like and how often you should do it.

• How Jennifer marries energy psychology with traditional medical care.

• Why tapping helps cancer patients reconnect with their bodies.

• What makes tapping an accessible tool for people without access to traditional therapy.

• Jennifer explains how tapping complements other holistic practices.

• How this work has impacted her own self-care practice and understanding of healing.

• What makes EFT tapping a love letter to your body.

• Why Jennifer is hopeful about integrative holistic approaches to healing.

Quotes:

“Tapping or acupoint stimulation is evidence-based!” — Jennifer Groebe [0:07:02]

“We talk about energy a lot, we just aren’t aware of it.” — Jennifer Groebe [0:22:09]

“We always have to try to educate and include and offer solutions.” — Jennifer Groebe [0:31:17]

“No matter what’s going on around [you], no matter what [you’re] experiencing, [you] want to affirm: ‘I deeply and completely love myself.’”— Jennifer Groebe [0:34:32]

Links Mentioned in Today’s Episode:

Jennifer Groebe

Jennifer Groebe on LinkedIn

Jennifer Groebe on Instagram
Gwendolyn Mitchell on LinkedIn
MOYO Institute, Inc

Love Letters 2 Our Bodies is sponsored by Moyo Institute, Inc and the Lloyd Symington Foundation
Gwendolyn Mitchell on LinkedIn
MOYO Institute, Inc
instagram.com/moyoinstitute