Unpeeling the differences in people when it comes to communities. Most of us belong to communities of different kinds, but what are your preferences when it comes to them. Do they help you feel supported? or do you feel disconnected? Are you part of many? Or do you avoid them? In this episode, Juel explores communities.

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Juel

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Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

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