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Dr. Lotte: Science with Soul

Dr. Lotte: Science with Soul

Von: Dr. Lotte Valentin
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Welcome to Dr. Lotte: Science with Soul, the podcast that transcends the boundaries between science and spirituality. I'm Dr. Lotte, your host—a Physician, Medical and Psychic Medium, Ancestral Healer, Keynote Speaker, and Award Winning Author of "Med School after Menopause: The Journey of my Soul". This podcast finds its roots in my own extraordinary life experiences. Through my personal odyssey, I have discovered our profound connection within a divine tapestry of existence. I have traversed the realms of illness, healing, and transformation, propelled by two Near-Death Out-Of-Body Experiences that bestowed upon me the extraordinary gifts of clairvoyance, clairaudience, and clairsentience. Guided by this sacred calling, I embraced the pursuit of Medical School at the age of 54. Prepare to be uplifted, transformed, and awakened to create a path to healing your own life physically, emotionally and spiritually, by bridging the gap between science and soul. www.DrLotte.comAnn Charlotte Valentin 2020 Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg
  • Mushrooms, Medicine & the Meaning of Life with Dr. Christopher Hobbs
    Jan 24 2026
    In this expansive and thought-provoking conversation, I'm joined by renowned herbalist, mycologist, and researcher Dr. Christopher Hobbs to explore one of the most important questions in health and healing today: Why do some people recover—while others don't? Dr. Hobbs shares insights from decades of clinical practice and research into medicinal mushrooms, herbal medicine, and integrative healing. Together we discuss the science behind mushroom medicine, why mushrooms should always be cooked, how to choose between supplements, tinctures, powders, or food, and what modern research is revealing about microdosing. We also explore the deeper layers of healing—belief systems, mindset, and meaning—and how these factors influence outcomes just as much as biology. The conversation weaves science with wisdom, offering a grounded yet expansive look at what true healing really requires. In this episode, you'll discover:✦ The real science behind medicinal mushrooms✦ What research says about microdosing mushrooms✦ Why mushrooms should always be cooked✦ How to choose between supplements, tinctures, powders, or food✦ The role belief systems and mindset play in healing outcomes✦ How herbal medicine fits into the future of integrative healthcare✦ Dr. Hobbs' reflections on healing, purpose, and the meaning of life You'll also hear about Dr. Hobbs' Magic Mushroom course at The Shift Network, his upcoming book, and his reflections on the meaning of life itself. If you're curious about natural healing, medicinal mushrooms, microdosing, or the deeper science behind recovery, this episode is for you. If this conversation resonates, take a moment to like, subscribe, and share it forward! ___ 📣 Break the Cycle: Free Kindraya™ Ancestral Healing Event. 📣 Struggling with patterns that keep repeating—emotionally, physically, or relationally? Join Dr. Lotte Valentin for a free live event on February 3rd and learn how the Kindraya™ method helps identify and release inherited patterns so real healing can begin. 👉 Reserve your FREE spot here – Click Here! ____ 📌 Enjoyed the episode?📢 Share it with a friend who would love this message!🔔 Subscribe on YouTube for more insightful conversations that bridge science with soul ___ About Dr. Christopher Hobbs, Ph.D, L.Ac., R.H.: Dr. Christopher Hobbs is a fourth generation, internationally known herbalist and mycologist, licensed acupuncturist, herbal clinician, research scientist, consultant to the dietary supplement industry, expert witness, botanist, public speaker, and author of over 20 books and numerous articles with over 40 years of experience. He is the author of the recent book "Christopher Hobbs's Medicinal Mushrooms, the Essential Guide," with German and English editions. He earned his Ph.D. at UC Berkeley with research and publication in evolutionary biology, biogeography, phylogenetics, the chemistry of plants and fungi, and ethnobotany. Now faculty at the University of Massachusetts, Amherst. 🌐 Connect Dr. Christopher Hobbs, Ph.D, L.Ac., R.H.: ✦ Dr. Hobbs's Website: www.christopherhobbs.com ✦ The Magic Mushroom Course with Dr. Hobbs - Learn More Here ✦ YouTube: @Chrisrhobbs ✦ Instagram: @Christopherhobbs1 ✦ Facebook: @DrChristopherhobbs ___ ❤️ Visit Dr. Lotte's Website Discover upcoming events, healing sessions, and podcast episodes that nurture body, mind, and soul. 🌸 Explore the School of Divine Spiritual Essence Access courses, workshops, and guided meditations created to support your spiritual evolution. 🌿 Sign up for my free Newsletter Sign up for my free newsletter and receive "Sanctuary of Stillness – A Journey to Inner Peace," a 13-minute guided meditation from Dr. Lotte. 📩 🌟 Book a 1:1 Session with Dr. Lotte Ready to feel seen, supported, and spiritually aligned? Book a 1:1 session with Dr. Lotte for deep clarity, healing, and soul-level guidance. 👉 📱 Stay Connected: Follow Dr. Lotte on Instagram, Facebook, and YouTube ___ The views and opinions expressed in this podcast are solely those of the guests and do not necessarily reflect the views or positions of Dr. Lotte, the podcast Dr. Lotte: Science with Soul, or any affiliates, subsidiaries, or entities represented by them.
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    58 Min.
  • How Breathwork Rewires Anxiety, Health & Human Connection with Jessica Dibb
    Jan 10 2026
    What if the fastest way to calm anxiety, shift your nervous system, and reconnect with others was already happening—right under your nose? In this powerful conversation, I'm joined by Jessica Dibb, Founder, Spiritual Director, and Principal Teacher of Inspiration Consciousness School and author of Breathwork and Psychotherapy. Together, we explore how breath is not just a tool for relaxation—but a direct bridge between physiology, psychology, and healing. Jessica shares why breath is the fastest way to create a state change, how every breath is psychophysiological, and why emerging science shows specific breathing patterns can significantly reduce anxiety—sometimes more effectively than meditation or yoga alone. You'll also hear about: ✦ Stanford research comparing box breathing, cyclical hyperventilation, and cyclical sighing✦ Why some people struggle to inhale or hold their breath—and what that reveals✦ How becoming a friend to your breath creates grounding and emotional safety✦ The idea of "The Big Breath"—bridging ancient wisdom and modern neuroscience✦ Resonance research from the HeartMath Institute✦ How breath affects not just you—but those around you✦ A moving client story where breathwork helped shift asthma into remission✦ Breathwork as a universal human language of healing✦ The Universal Breathing Declaration, co-created with Jack Kornfield This episode offers both science-grounded insight and lived, embodied wisdom, showing how breathwork supports emotional regulation, physical health, flow states, and deep human connection. Whether you're navigating anxiety, chronic stress, illness, or simply longing for more steadiness in a fearful world—this conversation reminds you that healing begins with the breath you're already taking. 📌 Enjoyed the episode?📢 Share it with a friend who would love this message!🔔 Subscribe on YouTube for more insightful conversations that bridge science with soul ___ About Jessica Dibb: Through life-long exploring of pathways for physical and psychological health and development, awakened consciousness, and living from love, Jessica Dibb's work centers conscious breathing—synthesizing depth psychology, consciousness studies, science, individualized spirituality, and somatic, emotional, and cognitive energy and wholeness. Extensively trained in ballet and yoga, during pre-med studies at UC Irvine, she had an epiphany: Breathing is a universal and unifying medicine in every situation, for everyone. Jessica is the author of Breathwork and Psychotherapy: Clinical Interventions for Healing and Transformation. She advocates rigorous training and ethical standards that support powerful, safe, multi-dimensional, nuanced Breathwork to access our deepest potential. She founded a 1200+ hour Breathwork and Psychospiritual Facilitation Program at Inspiration Consciousness School; and is the Global Professional Breathwork Alliance founding co-director and ethics chair; and she created Breath Immersion—From Science to Samadhi conferences. Jessica develops innovative processes for embodying psycho-spiritual wholeness using Breathwork with established and emergent wisdom teachings to cultivate presence, wisdom, and love throughout our lifespan—in relationship with all life and this breathing planet. 🌐 Connect with Jessica Dibb ✦ Jessica's Website: inspirationcommunity.org ✦ Book - Breathwork and Psychotherapy: Clinical Interventions for Healing and Transformation ___ ❤️ Visit Dr. Lotte's Website Discover upcoming events, healing sessions, and podcast episodes that nurture body, mind, and soul. 🌸 Explore the School of Divine Spiritual Essence Access courses, workshops, and guided meditations created to support your spiritual evolution. 🌿 Sign up for my free Newsletter Sign up for my free newsletter and receive "Sanctuary of Stillness – A Journey to Inner Peace," a 13-minute guided meditation from Dr. Lotte. 📩 🌟 Book a 1:1 Session with Dr. Lotte Ready to feel seen, supported, and spiritually aligned? Book a 1:1 session with Dr. Lotte for deep clarity, healing, and soul-level guidance. 👉 📱 Stay Connected: Follow Dr. Lotte on Instagram, Facebook, and YouTube ___ The views and opinions expressed in this podcast are solely those of the guests and do not necessarily reflect the views or positions of Dr. Lotte, the podcast Dr. Lotte: Science with Soul, or any affiliates, subsidiaries, or entities represented by them.
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    57 Min.
  • Numerology for 2025 & 2026: Understanding the Shift from the 9 Year to the 1 Year with Felicia Bender, Ph.D.
    Dec 27 2025
    What if the energy of the coming year could help you consciously close one chapter—and step into the next with clarity, intention, and grace? As the holiday season invites reflection, completion, and new beginnings, this special episode offers a powerful way to orient yourself for the year ahead. In this conversation, I'm joined by renowned numerologist Felicia Bender to explore the numerological landscape of 2025 and 2026, including the transition from a 9 Universal Year into a 1 Universal Year. Together, we unpack how Universal Years and Personal Years work, how to calculate your Personal Year, and how these cycles can provide meaningful context for reflection, intention-setting, and growth. Whether you're winding down the year, feeling called to release what no longer serves you, or quietly sensing that something new is beginning to stir, this episode offers grounded insight and perspective—perfect for the reflective energy of the holidays. ✨ What You'll Gain from This Episode: ✦ A clear, accessible explanation of numerology, including Universal Years and Personal Years✦ How the collective energy of 2025 and 2026 sets the stage for endings and beginnings✦ How to calculate your Personal Year and understand its role in your life cycle✦ How Universal and Personal Years interact—and why timing matters✦ Gentle guidance for reflecting, recalibrating, and entering the new year with intention This episode is ideal for anyone seeking clarity, perspective, and alignment as one year closes and another begins. If this conversation resonates, please like, share, and subscribe to Dr. Lotte: Science with Soul. Your support helps these conversations reach more listeners who are navigating their own moments of transition and awakening. 📌 Enjoyed the episode?📢 Share it with a friend who would love this message!🔔 Subscribe on YouTube for more insightful conversations that bridge science with soul ___ Felicia Bender, also known as The Practical Numerologist®, has an incredible gift for bringing numerology down to earth — helping us understand not just the meaning of the numbers, but how to apply them in our everyday lives, in our relationships, our purpose, and our spiritual growth. Felicia Bender - The Practical Numerologist® uses numerology to validate and define your pathway and purpose in life in an empowered way that's fun, inspiring, and actionable. She's the author of several books and is the resident numerologist for AstroStyle.com Felicia is a go-to numerology expert featured in many media outlets, including the L.A. Times, Refinery 29, Women's Health, and more. 🌐 Connect with Felicia Bender, Ph.D.: ✦ Felicia Bender's Website: FeliciaBender.com ✦ Find Out Your Life Path Number – Click Here! ✦ Instagram: @FeliciaBender ✦ YouTube: @FeliciaBender ___ ❤️ Visit Dr. Lotte's Website Discover upcoming events, healing sessions, and podcast episodes that nurture body, mind, and soul. 🌸 Explore the School of Divine Spiritual Essence Access courses, workshops, and guided meditations created to support your spiritual evolution. 🌿 Sign up for my free Newsletter Sign up for my free newsletter and receive "Sanctuary of Stillness – A Journey to Inner Peace," a 13-minute guided meditation from Dr. Lotte. 📩 🌟 Book a 1:1 Session with Dr. Lotte Ready to feel seen, supported, and spiritually aligned? Book a 1:1 session with Dr. Lotte for deep clarity, healing, and soul-level guidance. 👉 📱 Stay Connected: Follow Dr. Lotte on Instagram, Facebook, and YouTube ___ The views and opinions expressed in this podcast are solely those of the guests and do not necessarily reflect the views or positions of Dr. Lotte, the podcast Dr. Lotte: Science with Soul, or any affiliates, subsidiaries, or entities represented by them.
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    55 Min.
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