Hey you, it's been awhile!

Let's catch up and dive into a few hot topics I believe hit my top chart of importance in a healthy, long term, lasting love.

What would have made your list?

If you liked this episode I would so appreciate a rating and letting me know what you want to hear next!

With love,

Bre

Do you ever feel overwhelmed when the seasons change? Almost as if you don't feel in the flow with the earth around you, but against it?

This episode might be for you. I talk through why its important to live with the seasons, instead of against them. So you can too find and cultivate a flow through your own life.

Let me know how you live through the seasons and if this episode gave you any new insights into how you'd like to carry yourself through this winter season.

As always sending love and wellness,

Bre<3

Sometimes the biggest lessons come from the smallest conversations.

I realized after a brief conversation with my Fiancée that I am holding myself back from trying new things and getting out of my comfort zone, out of the fear of failure.

In this episode we talk about how I felt when I realized this and how I am currently overcoming it. How are you not getting out of your comfort zone in your life, and what ways are you holding yourself back from your truest potential?

As always sending love,

Bre<3