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Don't Kegel Chronicles

Don't Kegel Chronicles

Von: Beth Anne & Bethany
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 Two Pelvic Floor Therapists covering women's health, mom life, and sex.© 2025 Don't Kegel Chronicles Hygiene & gesundes Leben
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  • Poop There it is!

    Poop There it is!
    Jul 31 2025

    💩 Poop, There It Is — Yep, we're going there.

    From the awkward to the hilarious to the downright essential, we're talking all things poop—especially the parts no one else will. Whether you're a parent, a patient, or just a curious soul, this episode dives into digestive drama, pelvic floor truths, and how your bathroom habits say more than you think.

    Expect laughs, learning, and maybe a little gas. Let's flush the stigma—together.
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    36 Min.
  • #23 Kegels Aint It

    #23 Kegels Aint It
    Feb 24 2025

    We love a good pot stir over here at the dontkegelchronicles. We took a REAL deep dive into: Should we do kegels or not.

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    32 Min.
  • #22 An Appointment in Pelvic Floor Therapy

    #22 An Appointment in Pelvic Floor Therapy
    Feb 7 2025

    We went back to the basics to help ease your anxiety on what you will experience at your first appointment with us looks like, and what a pelvic floor therapy appt should look like across the board.

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    31 Min.
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