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  • Don't Get Me Started on Free Range Parenting and the Internet

    Don't Get Me Started on Free Range Parenting and the Internet
    Aug 28 2025
    Bridgit and Jen delve into the shifting landscape of raising children. They contrast their own "bike helmets optional" upbringing with the current generation's use of GPS trackers and air purifiers. The discussion explores whether modern parents are "overprotective or just more informed", examining the influence of readily available information from podcasts, Instagram, and Google, which was not present when they raised their own children. Key wisdom shared includes the idea to "prepare the child for the path, not the path for the child," highlighting concerns about "helicopter moms" and the potential lack of problem-solving skills when parents do too much for their kids. The hosts also touch upon how technology has impacted children's ability to experience boredom and the challenges of managing screen time for toddlers. Additionally, they kick off the episode with a relatable "don't get me started" rant about their frustrating experiences with Comcast customer service and the broader challenges of customer service today. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd
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    28 Min.
  • Don't Get Me Started on Technology

    Don't Get Me Started on Technology
    Jul 31 2025
    This episode opens with a piece of "nail salon wisdom" that serves as a springboard for a broader discussion about modern communication habits. The episode delves into a range of contemporary issues, including a discussion initiated by a social media post about Taylor Swift's life choices and how they might resonate with modern American women, exploring themes of empowerment versus the longing for meaning. Listeners can expect candid conversations about the evolution of communication, from the shift away from phone calls to texting and FaceTime, and the impact of constant accessibility in today's world. The hosts also share insights into apps they secretly love or use regularly, covering everything from weather tracking to wildlife observation and personal social media preferences, highlighting both the practical and personal aspects of technology in their daily lives. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd
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    29 Min.
  • Don't Get Me Started on the Karen Reed Case

    Don't Get Me Started on the Karen Reed Case
    Jul 17 2025
    This particular episode begins with the hosts catching up, revealing they record in "little batches". They indicate a "really good episode" is coming, centered around the Karen Read case. The discussion includes personal updates, with Bridgit sharing her recent health struggles, including feeling "off" and in a "funk" due to lack of sleep and an off-kilter thyroid. She details her journey with an endocrinologist and her experience with a long-term prescription, Resperidone, which she had stopped but was advised to resume as it was the "root cause" of her sleep issues. The main topic of the episode is the Karen Read case, which Bridgit explains to Jen, who knows "absolutely nothing" about it. Bridgit details the complex case, highlighting allegations of police corruption and suspicious actions, such as a "dirty cop" disposing of his phone and a German Shepherd. Karen Read was accused of hitting her boyfriend with her car during a blizzard, leading to his death. Despite some self-incriminating statements, she was ultimately acquitted of murder/manslaughter charges and only convicted of drinking and driving. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd Read more on the Karen Read Trial: https://www.wcvb.com/article/karen-read-juror-went-into-deliberations-leaning-toward-guilty-until-her-mind-was-changed/65133601 Watch More on the Karen Read Trial: https://www.youtube.com/watch?v=UiUY0ixIlXs
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    25 Min.
  • Don't Get Me Started on the Irish Goodbye

    Don't Get Me Started on the Irish Goodbye
    Jul 3 2025
    Jen and Bridgid delve into a social phenomenon that many have experienced but perhaps never officially named, exploring its meaning and implications. Bridgid and Jen aim to make listeners feel lighter and more seen through their discussions on relationships, health, family, and finding joy. This insightful episode discusses the evolving views on social obligations and the importance of self-care in managing social interactions. Bridgid and Jen explore how their perspectives have shifted over time, emphasizing the need to balance genuine connection with protecting personal energy. They tackle subjects such as the modern expectation of constant social availability, the nuances of declining invitations, and the potential for certain social exits to be acts of self-preservation Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd
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    28 Min.
  • Don't Get Me Started on The Breakup

    Don't Get Me Started on The Breakup
    Jun 19 2025
    The hosts explore the liberating concept of letting go of things that no longer serve you, emphasizing that "life's too short for things that drain us". They delve into the growing trend of women ending long-term friendships in midlife, discussing the challenges of setting and adhering to boundaries, and practical strategies like blocking people on phones and social media. The conversation also shifts to "breaking up" with diet culture, advocating for balanced eating that includes protein, fat, and carbs for energy and blood sugar regulation, rather than focusing on "skinny" ideals. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd
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    30 Min.
  • We Need a Break... And We're On

    We Need a Break... And We're On
    May 22 2025
    This episode's discussion touches upon the need for a break, particularly relevant from their location on Sanibel Island, which has recently experienced hurricanes. The hosts aim to bring their free-spirited and organized perspectives, like sunshine in a bottle, to topics including relationships, health, family, and finding joy. The episode delves into the distinction between a vacation and a trip, suggesting that a vacation is for rest, recharge, and relaxation, whereas a trip can often feel like work in a different location. They discuss managing travel expectations versus reality, noting that unmet expectations can lead to resentments, and the importance of flexibility when traveling due to potential delays or unexpected changes. Travel stressors, such as navigating others' stress or encountering traffic and airport delays, are also explored. The hosts also share their thoughts on dream vacations and various travel experiences, from African safaris and whale watching to navigating family trips and the observation that people often behave more spontaneously when in a new environment. Interestingly, studies mentioned suggest that luxury travel can be overrated, those who spend less report more enjoyment, and planning a vacation can bring a bigger happiness boost than actually taking it. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd
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    32 Min.
  • Don't Get Me Started on Why This Hurts

    Don't Get Me Started on Why This Hurts
    May 8 2025
    The hosts engage in a conversation about the surprising and sometimes uncomfortable aspects of aging. They discuss physical changes such as altering hair growth patterns, including eyebrows disappearing and chin hair appearing, along with methods used for hair removal. The discussion also touches on various beauty treatments and routines, including waxing, eyebrow dyeing, and threading. Beyond physical changes, the episode covers the onset of new aches and pains associated with aging, such as arthritis, and strategies like staying active to manage discomfort. The importance of addressing hormonal changes, like estrogen decline in women, and navigating healthcare decisions, including the need for self-advocacy with doctors, is also explored. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd
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    29 Min.
  • Don't Get Me Started on the Life Sandwich

    Don't Get Me Started on the Life Sandwich
    Apr 24 2025
    The hosts immediately delve into the concept of the sandwich life, defining it as the "in between period" where individuals often find themselves caring for aging parents on one side and their adult children on the other, all while navigating their own lives and relationships, particularly their marriages. The discussion in this episode touches upon the complexities of the sandwich life, including the feeling of being pulled in multiple directions and the constant need to prioritize. Bridget and Jen share personal experiences related to caretaking and the importance of the spousal relationship, emphasizing that their husbands have become a priority in this stage of their lives. They also explore strategies for "balancing romance with responsibility" when stress is high, highlighting the significance of small gestures, shared understanding, and treating one's spouse like a guest. The episode also includes lighter moments, such as a discussion about white nail polish and a new mermaid mug, but ultimately aims to provide listeners with a sense of support and the reassurance that they are not alone in navigating the challenges of this life stage. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd
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    19 Min.