Do You Have High-Functioning Depression? The 7 Silent Signs & Masking
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Do You Have High-Functioning Depression? The 7 Silent Signs & Masking
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https://infocusfirst.com/coping-with-high-functioning-depression/
TAKE THE FREE TEST & READ THE FULL GUIDE
Do you feel tired all the time, even after sleeping? Do you succeed at work but collapse emotionally the moment you get home?
In this deep-dive audio guide, we break down the reality of High-Functioning Depression (clinically known as Dysthymia or PDD). Unlike major depression, this "silent" condition allows you to function perfectly on the outside while struggling internally.
👇 TAKE THE FREE TEST & READ THE FULL GUIDE: https://infocusfirst.com/coping-with-high-functioning-depression/
In this episode, we cover:
The "Masking" Phenomenon: Why you feel like you are living a double life.
The 7 Silent Signs: Subtle red flags that doctors often miss.
Burnout vs. Depression: How to tell the difference.
Practical Coping Strategies: What actually works when you can't just "take a break."
This episode is an audio companion to our comprehensive guide on identifying and managing smiling depression. If you have ever felt like an "imposter" in your own struggle, this conversation validates exactly what you are going through.
🔗 Resources Mentioned:
Take the High-Functioning Depression Test: https://infocusfirst.com/coping-with-high-functioning-depression/
Read the full article: https://infocusfirst.com/coping-with-high-functioning-depression/
