We’re talking about what it really looks like to face the things you’ve been avoiding—personally, professionally, emotionally. In this episode, I share a raw and real story of finally booking a long-overdue doctor’s appointment, the emotional weight behind it, and why I’m done doing the hard things in the dark.

We unpack:

• The powerful shift from avoidance to action (even when it's scary)
• Why it’s okay to do things with shaking hands and a pounding heart
• The power of community and accountability when you're navigating hard things
• How personal growth and business evolution go hand-in-hand
• The permission to rest and the push to pursue what feels hard but true

Whether you're in a season of change, confronting old fears, or just feeling like everything’s a little tender—this one is for you.

• You don’t have to feel brave to take the next step—just take it.
• Retreating to process is okay, but isolation can stall your growth.
• The most meaningful growth often begins in discomfort.
• A “phone-a-friend” rule might just be the accountability shift you need.
• Your people want to show up for you—let them.

• Shoutout to Becca from [Motherhood Mentor] for the “24-hour rule” wisdom
• How community (like my Mastermind group) makes the scary things feel possible

If this episode hit home, send it to a friend who needs a little courage today—and don’t forget to subscribe so you never miss the good stuff.

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