While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our future. However, our greatest fears rarely come true. Today's session is designed to provide you with hope and encouragement as you hear one woman's journey from fear and overwhelm to a post divorce life that is very different from what she feared.

Tune in as she shares the struggles she faced with her narcissistic ex, and how while he never changed, she changed so much that she rarely feels anxiety around interactions with him. Elle shares how she is living a peaceful and joyful life in spite of the fact that she has been divorced for 8 years, co-parenting / parallel parenting her school age child with his dad (and has many years left to go before her child is emancipated). Elle shares specific tools and strategies she received from coaching that you too can use to minimize the stress and tension in your situation.

Request a Free Rapid Relief Call at www.rapidreliefcall.com

For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

The psychological impact of living with a HCP crushes your self esteem often leaving you, the spouse insecure, reactive and bitter. Dr. Gayle Reed shares how forgiveness is a healing balm for the spouse of the HCP. She explains the traumatic impact of verbal and emotional abuse and the psychological defenses you use to manage the resulting anger, pain and confusion.

While forgiveness seems to be for the HCP, it is actually for you, the spouse. Forgiveness is not condoning, accepting, excusing or denying the abuse. Gayle takes us through a 4 phase process that helps you to uncover the impact of unforgiveness, examine the benefits of choosing forgiveness, begin the journey to forgive and the healing that journey invites and ultimately, how forgiveness, healing and growth is the cornerstone for finding meaning in the struggle with the HCP.

Request a Free Rapid Relief Call at www.rapidreliefcall.com

For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

Today's episode is dedicated to your healing journey. Those of us who marry HCPs have our part in the dysfunction as we discussed in episode 2 - Divorcing A Narcissist: The Personality Disorders and Dysfunctional Dance of High Conflict Marriages.

We are excited to have Ross Rosenberg with us again today to share deeply effective strategies for healing from codependency, a self love deficiency disorder. Ross speaks passionately about how vital it is to heal trauma from childhood to gain the self love that was 'robbed' from your childhood.

As the spouse of the HCP, the promise for your future lies in keeping the focus on your healing and in changing behaviors that have not benefited you. If you struggle with this,we are here to support you.

Request a Free Rapid Relief Call at www.rapidreliefcall.com

For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com