Disappointment Can Be Dangerous
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Disappointment Can Be Dangerous
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In this episode, I talk about how my ignored feelings of disappointment built upon itself and led to feelings of wanting to take my own life. I use the book, Atlas of the Heart by Dr. Brene Brown, to help me give find the language to better understand what I was going through.
Disappointment is usually treated like a minor feeling that should "roll off your back". But, my feelings of disappointment compounded so intensely for me that I fell into my first darkest moment of my life.
This is a hard story for me to tell and I can still hear in my voice how emotional it was for me.
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This Podcast was originally posted on The Dear Brambling Podcast:
https://open.spotify.com/show/5wcN3noBNpMzHMe6HErkYe?si=5f15a5e4f0f94d47
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