Dinner Last Night (with Emma & Dimity) Titelbild

Dinner Last Night (with Emma & Dimity)

Dinner Last Night (with Emma & Dimity)

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We’re Emma & Dimity—identical twins, mamas, and co-hosts of Dinner Last Night.


When we became parents, figuring out what to make for dinnerand how to get our families to eat it—was hard. One minute, we were serving up a home-cooked meal; the next, we were in high-stakes negotiations over one bite of broccoli.


Between finding time to shop and cook, dodging tantrums, balancing nutrition, and honoring traditions, we often felt like we were facing the daily dinner struggle alone.


So we started asking other parents, “what did you have for dinner last night?” We quickly learned we’re all connected by this daily ritual—but also discovered a world of game-changing mealtime tricks and recipes.


That’s why we started Dinner Last Night, a podcast where we swap unfiltered stories with parents around the world, diving into how culture, family dynamics, and daily rhythms shape mealtime.


Whether it’s pasta from scratch or cereal in a pinch, every meal has a story—one that proves we’re all in this delicious mess together.


Never miss an episode! Subscribe to our newsletter, where you’ll also be entered to win exclusive giveaways from our amazing guests and be the first to get updates about the podcast: https://emmafrisch.substack.com/


A bit about your co-hosts:


Dimity Palmer-Smith is a co-host of Dinner Last Night, a hobby fitness instructor (her secret accountability hack), and a career educator and nonprofit leader. With a knack for fostering connection and community, Dimity understands the magic of shared meals and the delightful chaos of family dinners. She swore she wouldn’t be a short-order cook, but here she is, whipping up gourmet meals tailored to each kid’s whims! When she’s not discussing dinner with parents worldwide, you’ll find her on the soccer field, at the climbing gym, advocating for local education issues, or exploring nature.


Emma Frisch Emma Frisch is a co-host of Dinner Last Night, a chef, culinary instructor, and writer known for helping people fall back in love with home cooking through simple, seasonal recipes. She’s the author of Feast by Firelight and Seasonal Family Almanac, and co-founded two hospitality ventures—La Buena Onda in Nicaragua and Firelight Camps in Upstate New York—before she had kids and dinner got complicated. A Food Network Star finalist and Fulbright Scholar, Emma’s work has appeared in The New York Times, Vogue, Epicurious, and more. She lives in the Finger Lakes with her husband and two daughters.

© 2025 Dinner Last Night (with Emma & Dimity)
Beziehungen Elternschaft & Familienleben Kochen Kunst Lebensmittel & Wein
  • Reuben Beck (Our Cousin!): Actor and Foodie on Scottish Fare and Gaelic Roots
    Dec 7 2025

    In this episode, we sit down with our hilarious, big-hearted Scottish cousin, Reuben Beck, and our first-ever non-parent guest. Dimity’s youngest, Kai, kicks things off with the cutest intro, and then we dive into all things Scotland: Beltane and witchy vibes, Gaelic roots, traditional breakfasts (yes, haggis!), The Selkirk Grace, and Reuben’s family history of crofting and living close to the land. We talk about how food is medicine, why ingredients in the U.S. can feel so different from Europe, and how herbalism and local food show up in both Scotland and Upstate NY. We also shout out Wildfire Delicatessen, the best little sandwich shop and bakery in Gourock. And to cap it off in time for the New Year, we sing the Robert Burns classic, Old Lang Syne!

    Send us a message!

    Listen + Subscribe:

    Never miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛

    Follow Us:

    • Substack: subscribe to our newsletter
    • Instagram: @dinnerlastnightpod
    • Website: dinnerlastnightpod.com

    Credits

    • Produced: Dinner Last Night & REP Studio
    • Edited: REP Studio
    • Music by: ⁣Emerson ‘Longstory’ Bartlett, lyricist/songwriter/philosophizer
    • Saxophone: Drew Martin
    Mehr anzeigen Weniger anzeigen
    41 Min.
  • Laura Arteaga: Raising Plant-Based Kids, Cross-Cultural Parenting, and Switching Careers
    Nov 23 2025

    Laura Arteaga is the creator behind Six Hungry Feet, a blog she started during COVID to document and share her family’s vegetarian and vegan recipes. Hailing from the island of Mallorca, Laura grew up in a traditional Spanish family and switched to vegetarianism after meeting her Irish husband, who grew up in a vegetarian family. In this episode, Laura talks about feeling aligned in her career and lifestyle after leaving her job as a financial controller to be a full-time blogger and vegan nutritionist. We also dive into the challenges of making sure her family gets enough protein and how to navigate gestational diabetes. She also tells us about their family’s time living abroad in Malaysia. This one is for the veggies out there!

    We cover:

    • Plant-based eating with kids
    • Gestational diabetes and how a vegetarian diet can help
    • How to choose tofu at the store, and go-to methods for cooking tofu that tastes good
    • Debunking the myth around estrogen and soy
    • How the COVID shutdown allowed Laura to step into an aligned career and lifestyle
    • What the Spanish culture and daily schedule actually looks like (hint: there’s no siesta, really)
    • Balancing life in a Spanish-Irish family
    • Moving and living abroad with kids

    Send us a message!

    Listen + Subscribe:

    Never miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛

    Follow Us:

    • Substack: subscribe to our newsletter
    • Instagram: @dinnerlastnightpod
    • Website: dinnerlastnightpod.com

    Credits

    • Produced: Dinner Last Night & REP Studio
    • Edited: REP Studio
    • Music by: ⁣Emerson ‘Longstory’ Bartlett, lyricist/songwriter/philosophizer
    • Saxophone: Drew Martin
    Mehr anzeigen Weniger anzeigen
    59 Min.
  • Davinia Tomlinson: Caribbean Roots, Helping Women Build Wealth, and Raising Confident Kids
    Nov 9 2025

    On this week’s episode, we talk with Davinia Tomlinson, the powerhouse behind Rainchq, a platform that helps women around the world build long-term wealth. Born in England to a Caribbean family from St. Kitts, Davinia grew up surrounded by family, bold flavors, and the belief that love and confidence can carry you anywhere. A former high-flying financial advisor turned entrepreneur and mom of two, Davinia brings warmth, wisdom, and joy to everything she does. We talk about what it means to build a business (and a life) rooted in purpose, how to raise kids who feel confident about money, and the deep connections between food, culture, and self-worth.

    We cover:

    • Iconic Caribbean foods and Saturday soup
    • Food as community, and herbal traditions passed down through elders
    • A child-centered Caribbean culture
    • Davinia’s story of building her business and financial confidence from the ground up
    • Tips for giving kids allowance and defining money-related roles
    • Thoughts on chores as household help vs. paid work, and fostering our children's independence

    Send us a message!

    Listen + Subscribe:

    Never miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛

    Follow Us:

    • Substack: subscribe to our newsletter
    • Instagram: @dinnerlastnightpod
    • Website: dinnerlastnightpod.com

    Credits

    • Produced: Dinner Last Night & REP Studio
    • Edited: REP Studio
    • Music by: ⁣Emerson ‘Longstory’ Bartlett, lyricist/songwriter/philosophizer
    • Saxophone: Drew Martin
    Mehr anzeigen Weniger anzeigen
    1 Std. und 3 Min.
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