Dinerpod #32 Aubrey Bartkowiak

"I just have a mission. I’m on a mission to win that state title."

In this episode of the Dinerpod, we sit down with a true pioneer of the mat: Aubrey Bartkowiak, the IHSAA Girls Wrestling Heavyweight State Champion from Attica High School.

Aubrey joins us to share her incredible four-year journey—from stepping into a wrestling room for the first time as a freshman (and crying on day one!) to becoming the first four-time state qualifier in her school's history. She opens up about the physical and mental hurdles of the sport, including shedding over 100 pounds to get healthy and finding the "championship mindset" required to reach the top of the podium.

In this episode, we discuss:

The Surreal Feeling of Gold: Aubrey describes the moment she realized she finally reached her goal after placing 2nd, 5th, and 3rd in previous years.

Overcoming the "Target": How she managed the pressure of being a top-ranked athlete and why her senior year felt different.

The State Final Turnaround: A play-by-play of her championship match, where she fought back from a 10-3 deficit in the third period to secure the pin.

Pioneering Girls Wrestling: Her perspective on watching the sport explode in popularity and becoming a role model for the next generation.

What’s Next: Her commitment to wrestle at the D-II level for Point Park University in Pittsburgh and her upcoming schedule at Nationals and Fargo.

Mental Health & Motivation: How the memory of her friend Ray fueled her "mission" this season and the importance of a strong support system.

Aubrey’s Advice to Young Athletes: > "Don't give up. When you feel like giving up, don't do it. You need to push yourself until you absolutely know there’s nothing left in the tank."

Thank you to our sponsors:Wabash Valley Plumbing RJs Formalwear Varsity House Outfitters Ever Haute Co.

#wrestling #statechampion #girlswrestling #highschoolwrestling #dinerpodsports

Dinerpod #31: Lucas Steward-Clay City Boys Basketball Coach

In this episode, Red Velvet hits the studio with Lucas Steward, the newly minted head basketball coach for the Clay City Eels. A Terre Haute South and Indiana State alum, Coach Steward opens up about his journey from a "no-engineering-degree-required" elementary ed major to leading a program with a rich winning tradition.

Steward shares insights into his "thrown into the fire" philosophy for a young Eels squad, the lessons he carried over from coaching football under local legends, and why he’s trading "bubbles" (carbonation) for high-energy transition offense.

What’s inside this episode:

The Transition: Moving from Riverton Parke to the fifth-grade classrooms and the "Eel Dome" at Clay City.

Gridiron Roots: How playing tight end at South shaped his perspective on leadership and toughness.

The GOAT Debate: Why The Last Dance is essential viewing and Michael Jordan remains the undisputed king in Stewart's eyes.

The Road Ahead: A preview of the Clay City Classic and the highly anticipated "Battle of Clay County" against Northview.Pregame Rituals: From mall Chinese food to "Rehab Monsters," we look at what gets a coach ready for Friday night lights.

Whether you're a die-hard Eels fan or just love the atmosphere of Indiana small-town hoops, this conversation captures the passion and grit of a coach ready to make his mark on the SWIAC.

Thank you to our sponsors:

Wabash Valley Plumbing

RJs Formalwear

Varsity House Outfitters

Ever Haute Co.

#basketball #basketballseason #basketballcoach #highschoolbasketball #coaching #teaching #educating #dinerpodsports #dinerverse #youthsporschowdown

Dinerpod #30: James Lott Jr.-Owner of JLJ Media

In this high-energy episode, Red Velvet sits down with the multi-talented James Lott Jr. (JLJ), owner of JLJ Media, for a candid conversation that spans decades and coastlines. Joining the studio via satellite from Inglewood, California, James takes us on a deep dive into a life defined by saying "yes" to every opportunity.

James reflects on a colorful journey that began in the "deep" Inglewood of the 70s and 80s, navigating the era of desegregation busing and the height of the Sunset Strip hair metal scene. From his early days as a nurse and a corporate switchboard operator at Morgan Stanley during 9/11 to his time fronting a punk dance band in San Francisco, James shares how a "varied life" shaped his fearless perspective on business and creativity.

Highlights of this episode include:

Growing up in LA: The grit of the 80s, the Sunset Strip, and the reality of living through the LA riots.

The San Francisco Hustle: Driving manual cars up impossible hills and surviving the "coldest winters" in the summer fog.

A Witness to History: James recounts his time working in finance during the 9/11 attacks and how it changed his outlook on life.

The Art of "Yes": How an open mind led James from nursing to retail to becoming a media mogul and artist.

New York State of Mind: Rats, pizza, and the electric energy of NYC in the mid-80s.

Whether you're interested in the history of Los Angeles, the reality of the corporate world, or just want to hear two "brothers from another mother" swap stories about food and craziness, this episode is a masterclass in living life to the fullest.

Thank you to our sponsors:

Wabash Valley Plumbing

RJs Formalwear

Varsity House Outfitters

Ever Haute Co.

#jameslottjr #mediamogul #media #california #losangeles #inglewood #podcast #podcaster #podcasting #dinerpodsports #youthsportschowdown