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  • Episode 4 - Mindfulness with Lata Singh

    Episode 4 - Mindfulness with Lata Singh
    Nov 25 2022
    There are so many distractions in today's world that it becomes difficult to focus. Here are a few tips by Lata Singh to stay focused and achieve more from your day.
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    4 Min.
  • Episode 3 - Yoga and Mental well-being

    Episode 3 - Yoga and Mental well-being
    Nov 15 2022
    How can yoga help with mental well-being?

    This episode gives you some quick answers to yoga and its benefits in mental health and wellness.
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    8 Min.
  • Episode 2 - Power of Intuition

    Episode 2 - Power of Intuition
    Nov 4 2022
    The power of Intuition is magical and in today's episode we are going to learn from Intuition Expert Shraddha about-

    What is the true meaning of intuition?
    An example for our listeners?
    What are the signs of intuition?
    Is intuition a sixth sense?
    Does everyone have an intuition? How can they access it and utilise it?

    Tune in and unlock your power of Intuition!
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    22 Min.
  • Episode 1 - Teenage Challenges

    Episode 1 - Teenage Challenges
    Oct 20 2022
    Today in our heart to heart talk we are goiing to get some answers to teenage challenges from Geetika Agarwal - A Parent Life Coach and EQ practitioner.

    What are some of the teenage challenges?
    How do you see it as a parent?
    How do you see it as a Coach?
    What is your advice to teenagers to get the best out of this phase of life?
    How was your teenage... Challenging or fun?

    Stay tuned!
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    16 Min.