In this episode of Diet Rebellion, host Joe Hoye welcomes coaches Jillian Harbichuk and Jess Krakow to discuss their unique approaches to health and fitness coaching.

They explore the evolution of their coaching methods, emphasizing the importance of nutrition, strength training, and mindset. The conversation highlights the significance of building a strong foundation in health, understanding stress and recovery, and the role of mindset in achieving lasting change.

Listeners gain insights into practical strategies for improving their health and well-being, as well as the importance of self-empowerment in the journey towards a healthier lifestyle.

Join the Reshape & Thrive Challenge: https://reshape.hoyefit.com/ NO calorie counting, NO tracking apps, personalized programs made for you!

Jillian and Jess Links:

Website: https://fueledcoaching.co/

Instagram: https://www.instagram.com/jillianrfit/ , https://www.instagram.com/jesserefit/

Podcast: https://podcasts.apple.com/us/podcast/reality-check-podcast/id1754197444

Schedule a free call with Joe to determine your nutritional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh

- Free support group: facebook.com/groups/newtritionapproach

- Website: www.hoyefit.com

- Instagram: instagram.com/hoyefit

- Facebook: facebook.com/joe.h.hoye

- TikTok: tiktok.com/@hoyefit

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg

Interested in being featured as a guest?

- Please email joe@hoyefit.com

- For advertising opportunities please email joe@hoyefit.com

In this episode of Diet Rebellion, host Joe Hoye speaks with registered dietitian Brittany Corey about her journey through binge eating and disordered eating.

Brittany shares her personal experiences and insights on intuitive eating, the impact of diet culture, and the importance of mindfulness in developing a healthy relationship with food. The conversation explores the significance of de-identifying with labels like 'binge eater' and recognizing the signs of disordered eating.

Brittany also provides practical tips for establishing healthier eating habits and discusses her group coaching program aimed at fostering a supportive community for individuals seeking to improve their relationship with food and body image.

Join the Reshape & Thrive Challenge: https://reshape.hoyefit.com/ NO calorie counting, NO tracking apps, personalized programs made for you!

Brittany’s Links:

Tik Tok: brittanycory.rd

Instagram: https://www.instagram.com/thefoodfreedomlife/

Schedule a free call with Joe to determine your nutritional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh

- Free support group: facebook.com/groups/newtritionapproach

- Website: www.hoyefit.com

- Instagram: instagram.com/hoyefit

- Facebook: facebook.com/joe.h.hoye

- TikTok: tiktok.com/@hoyefit

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg

Interested in being featured as a guest?

- Please email joe@hoyefit.com

- For advertising opportunities please email joe@hoyefit.com

In this episode of Diet Rebellion, Nicole Ferrier shares her journey from struggling with disordered eating to becoming a successful health and fitness coach.With a focus on fostering a positive relationship with food and exercise, Nicole emphasizes the importance of compassion, emotional support, and sustainable changes in her coaching approach.

She discusses the challenges of body image, the significance of building trust with clients, and how a healthy relationship with food can lead to a better quality of life. Nicole's insights highlight the need for balance and understanding in the fitness journey, making her a relatable and effective coach.

Join the Reshape & Thrive Challenge: https://reshape.hoyefit.com/ NO calorie counting, NO tracking apps, personalized programs made for you!

Nicole’s Links:

Website: https://www.nicoleferrierfitness.com/

Instagram: https://www.instagram.com/nicoleferrierfitness

Schedule a free call with Joe to determine your nutritional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh

- Free support group: facebook.com/groups/newtritionapproach

- Website: www.hoyefit.com

- Instagram: instagram.com/hoyefit

- Facebook: facebook.com/joe.h.hoye

- TikTok: tiktok.com/@hoyefit

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg

Interested in being featured as a guest?

- Please email joe@hoyefit.com

- For advertising opportunities please email joe@hoyefit.com