Happy New Year! As we step into 2026, we are moving beyond just being "aware" of our routines and into aligned action. In this episode, Camellia discusses how to become the conscious architect of your year by leveraging the profound connection between your words and your reality. If your life follows your words, what are you telling your future today?

We dive into three core declarations for January, designed to help you pivot away from autopilot and toward a year of intentional growth and vitality.

1. The "Identity" Affirmation

• The Focus: Moving from who you were to who you are becoming.

• The Word: "I am no longer operating on autopilot. In January, I am the intentional architect of my day, and my words create a path of clarity and purpose."

2. The "Bell Pepper" Affirmation

• The Focus: Patience and trusting the process when the "fruit" isn't visible yet.

• The Word: "I trust the seeds I am planting today. Even when I cannot see the fruit, I speak life into my goals and remain consistent in my pivots, knowing my harvest is certain."

3. The "Vitality" Affirmation

• The Focus: Reclaiming energy and presence (inspired by our 2025 Menopause & Health series).

• The Word: "I honor my body’s transition and strength. I possess the mental clarity to make high-level decisions, and I fuel my 'second spring' with movement, rest, and positive declaration."

Don't just listen—participate! Try these two methods to lock in your new narrative:

• The Voice Memo Method: Record yourself speaking these three affirmations. Play them back during your morning commute or while getting ready. Hearing your own voice declare these truths is a powerful form of self-programming.

• The Mirror Pivot: Choose the affirmation that challenges you most. Stand in front of the mirror, look yourself in the eye, and say it out loud. Break the autopilot cycle by witnessing your own resolve.

• Episode Recap: Your Life Follows Your Words (June 2025)

• The Health Series: All Things Perimenopause with Dr. Mariah Prince-Allen

• Community Milestone: We just hit 91,000 downloads! Thank you for being part of this journey toward 100k.

Connect with Camellia:

• Website: That’s Camellia!

• Instagram: @ThatsCamelliaPodcast

• Email: thatscamellia@gmail.com or hello@thatscamellia.com