In this rich and moving episode, I talk with therapist and upcoming author Colette Jane Fehr, whose book The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love offers a compassionate roadmap for the moments that test — and ultimately strengthen — our relationships. Whether you’re in a relationship or seeking one, this conversation will give you tools to show up more bravely — and more lovingly — in the places that matter most.

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Listen For

03:19 Why is it important to have the hard conversations?

06:27 Why do we need to understand our fears and what’s happening inside of us?

12:10 How do you have assertive communications without being “aggressive”?

20:09 What is self-connected communication and why is it important?

34:21 What are the benefits of building your confidence and finding and using your voice?

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Love the show? Subscribe, rate, review, & share! http://deeperdatingpodcast.com

There is a psychological key that shapes your future in love, and it’s called your self-state.

In this episode of the Deeper Dating Podcast, I’ll help you discover the self-states you’re living from — and how to shift into one that leads you to deep love, self-honoring, and grounded hope.

Listen For:

:00 What is a self-state and how does it shape our relationships?

4:08 What is the “gift zone” and why is it key to deeper intimacy?

7:40 What happens when we’re dating from a diminished self-state?

12:32 How does our self-state affect our sex life and boundaries?

23:11 How can we use visualization to shift out of self-doubt?

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Stop repeating old patterns and learn the deeper skills of real intimacy in a small, handpicked six-month group led personally by psychotherapist Ken Page. Book a free private session at DeeperDatingIntensive.com.

In this episode, you'll learn each of the four steps of Deeper Dating®.

Together, these steps have the power to transform your entire journey to deeper love.

Listen For:

3:50 How do you discover your core gifts?

14:50 Why do we keep choosing the wrong people in love?

17:22 How can you date bravely without losing yourself?

20:35 What should you do when someone good actually likes you?

SUBSCRIBE TO DEEPER DATING ON APPLE PODCASTS

Leave a positive rating for this podcast with one click

CONNECT WITH KEN:

Website | YouTube | Instagram | Facebook | X