It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a

series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box

solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as

medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective

and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively.

Follow De La Fit Podcast @

Instagram

Twitter

Facebook

www.delafitpodcast

Follow Kristen on Facebook @Livingthegoodlifenaturally

instagram @ltgln.health

Kristen's e-mail is: kristen@livingthegoodlifenaturally.com

and her Website is: www.livingthegoodlifenaturally.com

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a

series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box

solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as

medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective

and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively.

Follow De La Fit Podcast @

Instagram

Twitter

Facebook

www.delafitpodcast

Follow Kristen on Facebook @Livingthegoodlifenaturally

instagram @ltgln.health

Kristen's e-mail is: kristen@livingthegoodlifenaturally.com

and her Website is: www.livingthegoodlifenaturally.com

ROY BIANCALANA is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. He is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting single people in the art of attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the key to attracting lasting love.

Follow Roy on Facebook @: www.facebook.com/roybiancalana

on Twitter: @coachingwithroy

His website: www.coachingwithroy.com

E-mail: roy@coachingwithroy.com

Phone: 407-687-3387

Follow De La Fit Podcast on:

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and our website: www.delafitpodcast.com