Daughters carry weight — the unfinished stories, the shoulds, the buried belief that we have to earn the right to play. This episode is an invitation back to the sacral, where your joy, your creativity, and your inner child have been waiting. What would it take for you to actually dance your dance?

Welcome to Daughters Healing Daughters. This podcast used to be called Energy Therapy Pod — and in this episode, I'm sharing why the name changed and what's coming next. If you're a woman doing the deep work of spiritual healing, nervous system regulation, or inner child work, this space is for you. I'm Toni — a somatic guide, energy healer, and a daughter healing daughters. Stay, subscribe, and let's heal together.

About this episode

In this conversation, Toni explores the profound impact of childhood experiences on emotional safety and relationships. She discusses the importance of understanding both physical and emotional safety in childhood, how these experiences shape attachment styles, and the implications for adult relationships. Toni emphasizes the need for healing and creating inner safety, offering insights into recognizing signs of emotional distress and the power of community support in the healing journey.

childhood safety, emotional safety, attachment styles, trauma, relationships, healing, inner safety, emotional intelligence, parenting, personal growth