Most videos about "losing yourself in motherhood" skip straight to the rebuild. But what about the woman you had to leave behind to get there?

Nobody's talking about the grief that comes with watching yourself disappear—and what it's costing your relationships when you try to push past it without acknowledging it first.

Inside this conversation, you'll learn:

👉🏾Why "just a season" might be the most expensive lie you're telling yourself

👉🏾The real reason small requests send you over the edge (and it's not a patience problem)

👉🏾What the stages of grief look like when the person you lost... is you

👉🏾The one step you have to complete before any "find yourself again" advice will actually work

About ✨Tunisha Renee✨: I help mothers of teenagers stop white-knuckling their way through relationships and start reconnecting—to themselves first, then to their kids. After experiencing my own season of feeling crushed under the weight of loss and identity shifts, I learned that you can't shimmy off that bench until you acknowledge you're pinned. That's what I teach.

If you're ready to stop pushing through and start coming back to yourself, I'd love to help you do that. 👉 https://vvsliving.com

And may the Lord watch between me and thee while we are absent one from another. 💛

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

Setting boundaries with a teenager or young adult can easily turn into a screamfest and I want to invite you into the conversation I had with my son about doing his part around the house.

I'll wrap the episode by sharing exactly what it took for me to become this version of myself.

__________

Ready to go deeper?

If this episode stirred something and you want support unpacking it, you can explore working with me here: https://vvsliving.com

DM me on Instagram: https://instagram.com/vvslifecoach

Using a familiar biblical story, I question a belief many women inherited long before they became moms. Most moms don’t realize how early this wiring started—or how much it’s shaping their relationships now.

• The belief about rest many women learned long before motherhood—and why it still shapes how you show up with your kids

• How the Martha vs. Mary story applies to modern motherhood without making one “right” and the other “wrong”

• How to recognize which sister you’ve been operating like most in this season of life

• What it looks like to blend both mindsets so your effort doesn’t come at the cost of connection

I’m Tunisha. I’m a life coach known for being the loving push behind women who are ready to break cycles. I equip moms to see the patterns they didn’t consciously choose—and learn how to create closeness that actually lasts.

Ready to go deeper?

If this episode stirred something and you want support unpacking it, you can explore working with me here: https://vvsliving.com

DM me on Instagram: https://instagram.com/vvslifecoach

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.