Daily Boost Motivation and Coaching Titelbild

Daily Boost Motivation and Coaching

Daily Boost Motivation and Coaching

Von: Scott Smith - Motivation and Coaching
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 I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: Discovering what truly makes your heart sing. (and doing it!) Transform your hard-earned wisdom into meaningful impact AND income. Build simple, sustainable habits without overwhelming yourself. Connecting with a community that "gets it" and champions your journey. Turning your boldest dreams into real-world achievements. The Daily Boost energizes every dimension of your life with new episodes Monday through Friday. So grab your coffee and join me for The Daily Boost, where we help people with big hearts and bigger goals impact the world, one day at a time!Copyright 2024 • Motivation To Move, LLC • All Rights Reserved Worldwide. Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg
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  • One Question That Will Get You Into Action

    One Question That Will Get You Into Action
    Jun 6 2025
    Daily Boost Podcast Show Notes One Question That Will Get You Into Action June 6, 2025 | Episode 5110 Host: Scott Smith Episode Description Feeling stuck or struggling to follow through on your decisions? Scott shares one powerful question that cuts through all the noise and gets you moving toward what you really want. Drawing from a lesson learned at a screenwriting event 25 years ago, Scott reveals why this simple question is more effective than finding your “why.” If you’re tired of the same motivational advice and ready for some straight talk that actually works, this episode delivers the breakthrough you need. Featured Story Scott takes us back to his days as a film and television producer in Orlando, when he attended a screenwriting event that changed everything. A screenwriter on stage asked one simple question that hit Scott like a lightning bolt: “How bad do you want it?” This moment of clarity helped Scott realize he was pursuing screenwriting because he felt he “should,” not because he truly wanted it. That revelation became the foundation for a question he asks himself every single day. Important Points The question “How bad do you want it?” is more powerful than asking “What’s your why?” because once you know what you truly want, the why becomes automatic. You will always get exactly what you want when you want it bad enough—whether it’s happiness, money, better relationships, or any other goal. Many people have plenty of “whys” but still don’t achieve their goals because they simply don’t want it badly enough yet. Memorable Quotes “You will always get exactly what you want when you want it bad enough.” “Nothing can stop you when you want something bad enough. You’ll always find a way.” “If you haven’t figured it out, sometimes things take longer to get to than you want them to—that’s why ‘yet’ is one of my most favorite words on the planet.” Scott’s Three-Step Approach Ask yourself honestly: “How bad do I want it?” before pursuing any goal or making any major decision. Stop focusing on finding your “why” and start getting clear on what you actually want versus what you think you should want. Remember that if you’re not making progress on something, you probably just don’t want it badly enough “yet”—and that’s okay. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 Min.
  • Stop Failing at Your To-Do List

    Stop Failing at Your To-Do List
    Jun 5 2025
    Daily Boost Podcast Show Notes Stop Failing at Your To-Do List June 5, 2025 | Episode 5109 Host: Scott Smith Episode Description Scott takes a humorous yet practical approach to productivity by exposing the truth about to-do lists - they’re “to-fail lists” in disguise. He reveals why most people struggle with traditional task management and introduces a game-changing perspective that removes stress while getting things done. This episode combines Scott’s signature wit with actionable strategies that successful people used to accomplish what matters most. Featured Story Scott shares insights from his conversation with a fellow coach who works with high-end entrepreneurs and business owners. Despite their success and resources, these accomplished individuals still need help with the basics - including how to create effective to-do lists. This revelation leads to Scott’s exploration of why we overcomplicate productivity and how returning to fundamentals can transform your daily effectiveness. Important Points Most successful people focus on completing just three important tasks per day rather than overwhelming themselves with endless lists. Traditional to-do lists often become “should I do it,” “when am I going to do it,” and “why haven’t I done it” lists that create guilt and procrastination. The key to stress-free productivity is shifting from a task-driven mindset to a reflection-based approach that celebrates what you’ve already accomplished. Memorable Quotes “If I do three important things a day, I’m good. And anybody I’ve ever talked to that has success in life does about three important things a day.” “You don’t have to check everything off. Just look and see if you did it.” “Instead of being guided by your list all day long, every day, like gotta do this, gotta do this. You’re no fun, by the way.” Scott’s Three-Step Approach Determine if tasks align with your goals and values, recognizing that focusing on the 20% that matters ensures the rest happens. Throw away everything you can by reviewing your list and eliminating tasks that don’t need to be done by you or don’t need to be done at all. Transform your to-do list into a “did I do it” list by reflecting on what you’ve accomplished rather than stressing about what’s left undone. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 Min.
  • What If You Could Live Like You’re 16 Again?

    What If You Could Live Like You’re 16 Again?
    Jun 4 2025
    Daily Boost Podcast Show Notes What If You Could Live Like You’re 16 Again? June 4, 2025 | Episode 5108 Host: Scott Smith Episode Description Do you have a song or memory that instantly transports you back to your youth? I experienced that magic moment while watching a YouTube video about David Cassidy and the iconic Partridge Family tour bus. That nostalgic rush got me thinking about what life would look like if we could recapture the mindset and freedom we had at 16 years old. When you were a teenager, you dreamed big, had real friends, and looked forward to the future with excitement. You weren’t weighed down by debt, stress, or the daily grind that seems to impede living. What if you could bring that energy and perspective into your adult life today? Featured Story I was relaxing on my patio, scrolling through YouTube, when a video about the colorful Partridge Family tour bus caught my eye—seeing David Cassidy brought back vivid memories of cutting records off cereal boxes as a kid and waiting impatiently to hear them play. That instant time travel feeling reminded me how powerful it can be to reconnect with who we used to be before life got complicated. Important Points When you were 16, you educated yourself daily, had genuine friendships, and dreamed obsessively about your future without letting daily responsibilities crush your spirit. The job you do today would have felt like prison for your 16-year-old self, which should make you question whether you’re truly living or just surviving. You don’t need to throw everything away to recapture that youthful energy–you need to get back in rhythm with who you are underneath all the grown-up complications. Memorable Quotes “You don’t have to be 16 again, but imagine how much fun you could have if you knew then what you know now, and you used every single bit of it today.” “Work sure gets in the way of life. You don’t think much about that when you’re a kid, but all you want to do is go to work.” “I still think like I’m 16 today, and I still feel like I’m yet to grow up.” Scott’s Three-Step Approach Start dreaming again about your future and get excited about what’s coming, no matter how many years you have ahead of you. Surround yourself with real friends who genuinely care about you, not just office acquaintances or social media connections you’ve never met. Busy yourself with actually living life instead of getting caught up in everything that distracts you from who you really are. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 Min.

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