In this episode we talk about what it means to be a real man.

Throughout the episode, we'll share inspiring stories and examples of real men who have made a difference. Being a real man is not all about physical attributes, it's about who we are striving to become, how we treat others, and the choices we make every day.

The world needs more real men who can be lights in this darkening world, protecting and uplifting those around them. We will talk about the qualities that make a real man, such as striving for personal growth, treating others with respect and kindness, and making responsible choices every day.

If you are wanting some more light in your life and would like some more uplifting content from us, follow us on our social media! You can find it all here:

https://dotlpodcast.com

If you would like to send story suggestions or ask a question for an episode, please email us at: info@dotlpodcast.com

Check out "The Men We need" by Brand Hansen here: https://amzn.to/3nTzYTI

Link to Brett's podcast '3/10 Anime': https://www.310anime.com/

Link to Harry's podcast 'When Pluto Was A Planet': https://podcasters.spotify.com/pod/show/whenplutowasaplanet

You're all awesome! Thank you for listening and being part of this community!

Join my wife and I as we tackle the topic of depression. We'll be discussing a book called "The Awakened Brain" by Lisa Miller and talk about literally strengthening the muscles in the brain that fight against depression. We'll also be sharing a powerful poem and our own thoughts on how to navigate the hard times we all face in life. Whether you're struggling with chronic depression or just going through a tough season, we hope that our conversation will provide you with some tools to help you climb out of the holes of depression and find strength and resilience. You deserve to be uplifted, you deserve to find that strength.

If you are wanting some more light in your life and would like some more uplifting content from us, follow us on our social media! You can find it all here:

https://dotlpodcast.com

If you would like to send story suggestions or ask a question for an episode, please email us at:

info@dotlpodcast.com

Check out "The Awakened Brain" by Lisa Miller HERE

You're all awesome! Thank you for listening and being part of this community!

In this episode, we discuss the importance of facing life's trials with courage. We explore the concept of courage as the ability to move forward despite fear and uncertainty. We tell a story that exemplifies what true courage looks like, and we provide practical tips and quotes to inspire and motivate listeners to face their own adversities with bravery. Join us as we take a deeper look into the power of having the courage to push through difficult times, and discover how to develop the inner strength to overcome fear and achieve success. Remember, you are stronger than you think and you deserve to come out on top! Tune in now to unleash your inner courage and take bold action!

If you are wanting some more light in your life and would like some more uplifting content from us, follow us on our social media! You can find it all here:

https://dotlpodcast.com

If you would like to send story suggestions or ask a question for an episode, please email us at:

info@dotlpodcast.com

You're all awesome! Thank you for listening and being part of this community!

****

Sound effects from https://quicksounds.com