In this episode, we explore how functional genomics helps us understand the relationship between genetics and the gut microbiome. We discuss how genetic predispositions influence microbiome composition and, in turn, how the microbiome impacts our health, including metabolism, immune function, and mental well-being. We back up our discussion with recent research and actionable insights for optimizing gut health through personalized approaches.

Personalized nutrition uses genetic, phenotypic, biochemical, and nutritional data to give people dietary advice. Nutrigenomics explores how genes affect how people respond to nutrients. Personalized nutrition aims to improve overall health, prevent and manage diseases, and optimize metabolism

In this episode, we dive into groundbreaking research uncovering new genetic variants linked to breast cancer risk. Two recent studies, published in Nature and Nature Genetics, have identified a total of 75 genetic variants that could help researchers better understand breast cancer susceptibility. The first study reveals 65 new genetic markers associated with breast cancer risk in general, while the second zeroes in on estrogen-receptor-negative breast cancers, discovering 10 more, including 3 that overlap with the initial findings. Together, these studies represent a huge leap toward personalized breast cancer screening and treatment, helping doctors predict individual risk more accurately. Join us as we explore what these findings mean for the future of breast cancer prevention and care.