In this powerful episode, Sarah sits down with Jessica Burgio, San Diego-based entrepreneur, podcast mentor, and branding strategist. Jess is the founder of Media Unscripted and host of the top-rated podcast Unscripted, with over 360 episodes and 20+ years of experience in the beauty industry and brand building.

This raw and unfiltered conversation dives deep into the journey from corporate career to entrepreneurship, the power of podcasting to find your voice, and how to build confidence through action—even when it's uncomfortable.

What You'll Learn:

✨ Career Pivot Strategies — How Jess transitioned from a 20-year beauty career to becoming a sought-after podcast mentor and business coach

✨ Finding Your Path — Why most people already know what they want to do (but are afraid to admit it) and how to use your content consumption as clues to your passion

✨ The Power of Podcasting — How starting a podcast with zero clarity can help you discover your voice, build relationships, and create opportunities

✨ Bouncing Back from Setbacks — Jess shares her recent experience with a disappointing high-ticket investment and how she processed it without losing her integrity

✨ Building Visibility — Why personal outreach and direct invitations are more effective than general posts (and how to stop being the best-kept secret)

✨ Choosing the Right Mentor — The importance of finding mentors who align with your actual life circumstances, not just your aspirations

✨ Supporting Content Creators — Free and impactful ways to support podcasters, small business owners, and entrepreneurs in your network

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About Jessica Burgio:

Jessica Burgio is a San Diego-based entrepreneur, podcast mentor, and branding strategist with over 20 years of experience in the beauty industry and brand building. She's the founder of Media Unscripted and host of the podcast Unscripted, where she helps women amplify their voice, be seen, and build authority with confidence. Through her coaching programs and podcast production services, Jess supports entrepreneurs in finding their voice and creating visibility in the online space.

Connect with Jess:

• Instagram: @jessicaburgio
• Podcast: Unscripted, the podcast
• DM Jess on Instagram to connect or ask questions from this episode!

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Thank you for listening to Creating Sunshine! Your support means the world to me, and I’m so grateful you’re part of this community.

If this episode resonated with you, I’d love it if you could take a moment to rate and review the show on your favorite podcast platform. Your reviews help other listeners discover Creating Sunshine and find the encouragement they need on their own journeys.

Don’t forget to hit that follow button so you never miss an episode- there’s so much more sunshine to create together!

Are you looking for support, encouragement, and a community of like minded women who hold each other accountable while growing together? Join The Sunshine Era today!

Let’s stay connected:

• Follow me on Instagram

• Join my email list

• Join the 7-Day Mindset Reset Challenge

• Get your free Sunshine Moments download

Remember, even in the darkest moments, there’s always a way to create a little sunshine. Until next time, keep shining bright!

Welcome to the first solo episode of 2026! Coming off our SOLD-OUT New Year Release + Creation Ceremony with 26 incredible women, I'm sharing the powerful practice we did together under the full moon—and inviting you to do it too.

If you're ready to let go of what no longer serves you from 2025 and intentionally call in what you want for 2026, this episode is for you. Whether you're feeling stuck, overwhelmed, or just ready for a fresh start, this release and creation practice will help you step into your Sunshine Era.

In this episode, you'll discover:

• What happened at our sold-out full moon ceremony (and why the energy was so powerful)
• A step-by-step release practice to let go of limiting beliefs, old patterns, and what's holding you back
• How to call in the feelings, experiences, and version of yourself you want in 2026
• What's coming up in The Sunshine Era community (vision boards, quarterly ceremonies, and more)
• How I can support you this year—whether through community, events, or 1:1 coaching

What's Coming in The Sunshine Era:

• January: Vision Board Workshop with guest expert Savannah Robertson
• May 2nd: Next quarterly Release + Creation Ceremony
• Ongoing: Bi-monthly group calls, guest experts, and daily support in our private Telegram community

Ready to join The Sunshine Era?

Membership includes access to all our monthly calls (and replays from past calls), guest expert workshops, daily chat support, and member pricing for all in-person events ($50 vs $65-75). Learn more at The Sunshine Era

Interested in 1:1 coaching?

I'm opening a few spots for 1:1 coaching in 2026. If you're ready for personalized support to create your Sunshine Era, DM me on Instagram @sarah_arvizu and I'll share details soon.

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Thank you for listening to Creating Sunshine! Your support means the world to me, and I’m so grateful you’re part of this community.

If this episode resonated with you, I’d love it if you could take a moment to rate and review the show on your favorite podcast platform. Your reviews help other listeners discover Creating Sunshine and find the encouragement they need on their own journeys.

Don’t forget to hit that follow button so you never miss an episode- there’s so much more sunshine to create together!

Are you looking for support, encouragement, and a community of like minded women who hold each other accountable while growing together? Join The Sunshine Era today!

Let’s stay connected:

• Follow me on Instagram

• Join my email list

• Join the 7-Day Mindset Reset Challenge

• Get your free Sunshine Moments download

Remember, even in the darkest moments, there’s always a way to create a little sunshine. Until next time, keep shining bright!

In this powerful conversation, Sarah sits down with Anna Georgner—Registered Nurse, nervous system guide, and transformational breathwork facilitator—to explore how breathwork, somatic healing, and compassion help us navigate grief, break generational patterns, and regulate our nervous systems. Anna shares her deeply personal journey through divorce, loss, suicide in her family, and caring for both parents on hospice, revealing how these experiences led her to discover the healing power of breath and embodiment work.Whether you're the "strong one" in your family, navigating grief, or feeling stuck in old patterns, this episode offers practical tools and profound insights for coming home to yourself.What You'll Learn:- How breathwork helps regulate the nervous system and process grief without suppression- The connection between unprocessed stress and physical health issues (autoimmune conditions, weight gain, breast lumps)- What it means to be a "cycle breaker" and how generational trauma passes through families- How Anna blends her 20 years of nursing experience with breathwork, sound healing, and somatic practices- Why the "strong ones" need compassion and deep rest, not more productivity- How doing your own healing work transforms relationships—especially with your children- The science of epigenetics: how healing yourself impacts future generations- What a Breath Blueprint is and how your breathing patterns reveal subconscious beliefs- Practical first steps for processing grief without overwhelm

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About Anna Georgner:Anna Georgner is a Registered Nurse, Transformational Breath group leader, sound healing practitioner, and Priestess of Liberation who helps high-functioning, heart-centered individuals return to themselves. With twenty years of clinical experience blended with somatic healing, breathwork, Reiki, past life hypnotherapy, and ancestral work, Anna guides cycle breakers through nervous system healing and conscious transformation.Her mission is simple: Breath is medicine. The nervous system is the portal. Liberation is the result.Anna supports people navigating grief, major life transitions, and identity shifts—especially those who are always giving to others. Through her workshops, retreats, and one-to-one work, she helps them step off the hamster wheel, regulate their nervous system, and create a life that feels peaceful, grounded, and aligned.Connect with Anna:- Instagram: @anna.georgner- Website: annageorgner.com- Email: support@annageorgner.com- Free breath reset: annageorgner.kit.com

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Thank you for listening to Creating Sunshine! Your support means the world to me, and I’m so grateful you’re part of this community.

If this episode resonated with you, I’d love it if you could take a moment to rate and review the show on your favorite podcast platform. Your reviews help other listeners discover Creating Sunshine and find the encouragement they need on their own journeys.

Don’t forget to hit that follow button so you never miss an episode- there’s so much more sunshine to create together!

Are you looking for support, encouragement, and a community of like minded women who hold each other accountable while growing together? Join The Sunshine Era today!

Let’s stay connected:

• Follow me on Instagram

• Join my email list

• Join the 7-Day Mindset Reset Challenge

• Get your free Sunshine Moments download

Remember, even in the darkest moments, there’s always a way to create a little sunshine. Until next time, keep shining bright!