Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we delve into the concept of the New Year, questioning the traditional January 1st start date and discussing the importance of aligning personal renewal with cycles of nature and spiritual systems. We explore the inward turn that winter invites and suggest that we all engage in various ways of starting anew—the new moon, the new season, the equinoxes, the solstices... This conversation also touches on the pressures of societal expectations during the holiday season and the need for each of us to experiment with rituals and practices that support our well being.

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Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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Time stamps:

00:00 KILN, Jocelyn's Creative Incubator

10:32 Reflections on the New Year and Natural Cycles

21:17 Reflecting on the Past Year

28:25 The Concept of Wintering

34:19 Navigating Holiday Pressures

40:04 Planning for the New Year

45:52 Embracing Experimentation in the New Year

52:56 Imagining New Narratives

55:35 Embracing Individuality and Idiosyncrasies

59:48 Reflecting on the Season and Future Plans

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Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Podcast website: www.cosmicclowns.me

Theme music: “Wow” by Charm School

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we share cultural experiences that moved us in 2025. We don’t need to tell you that this year has been RUFF. And, of course, we know every one of us also found moments of joy, inspiration and love in the midst of this mayhem. Today, we each offer three things—including art, film, a podcast, reporting, and live experiences—that helped us thrive in 2025. As Jocelyn mentions at the top of the episode, the etymology of the word culture means to care for the Earth. We hope our cultural sharing brings you some end of year care, connection, and comedy. Here are the links to a few of the things that moved us this year:

• Jack Whitten: The Messenger at the MOMA
• Soundtrack to a Coup d’Etat
• The Telepathy Tapes
• Real Men Don’t Drink Matcha
• John Beaulieu, Biosonics
• The Sound of Music Sing-a-Long

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Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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Time stamps:

00:00 Introduction

06:00 Framing Our Year-End Reflections on Art and Culture

07:57 Jack Whitten at the MOMA

17:49 Soundtrack to a Coup d'Etat documentary

25:51 Exploring The Telepathy Tapes podcast

33:25 “Real Men Don’t Drink Matcha” article

36:32 Crystals and sound with John Beaulieu

47:23 The Sound of Music Sing-a-long

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Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Podcast website: www.cosmicclowns.me

Theme music: “Wow” by Charm School

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we take a deep dive into the provocative question: Do you want to be right, or do you want to be free? We discuss how asking this question can dramatically change your attitude when you’re experiencing conflict with others, what role our need for perfectionism, control, and/or certitude plays in the need to be “right,” and the power of letting go of clinging and competition in favor of deeper curiosity and connection. Join us as we explore all the ways we limit liberation when we need the present moment to be anything other than, well, the present moment.

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Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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Time stamps:

00:00 Being Right vs. Being Free

14:18 The Tyranny of Certitude

25:06 "Rightness" and Unsolicited Advice

28:24 Letting Go of Control and Embracing Uncertainty

34:08 Understanding Mana and the Comparing Mind

41:19 Relaxation as a Path to Freedom

46:33 Not Being in Contention with Reality

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Links & Resources mentioned:

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Podcast website: www.cosmicclowns.me

Theme music: “Wow” by Charm School