In this episode of the Let's Heal Already podcast, J.R. discusses effective ways of coping with rejection with DJ Dimple.

4 Strategies to Cope With Rejection by Sharon Martin, DSW, LCSW

Dear Bi Men: A Black Man's Perspective on Power, Consent, Breaking Down Binaries, and Combating Erasure by J.R. Yussuf is being published by ⁠⁠⁠⁠⁠⁠North Atlantic Books⁠⁠⁠⁠⁠⁠ and distributed by Penguin Random House in Spring 2024, is now available for pre-order ⁠⁠⁠here.⁠⁠⁠

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Light reading:

⁠⁠⁠⁠⁠The Unspoken Complexity of “Self-Care”⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Is It Time to Leave Your Therapist? ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠The conditioning that fuels the mental health epidemic for Black men, and how to stop it⁠⁠⁠⁠⁠ by J.R. Yussuf

⁠⁠⁠⁠⁠7 Day Mental Health Workout Plan⁠⁠⁠⁠⁠ by J.R. Yussuf

⁠⁠⁠⁠⁠⁠4 Questions Every Bisexual Guy Should Ask A Potential Therapist⁠⁠⁠⁠⁠⁠ by J.R. Yussuf

J.R. created the Twitter hashtag #BisexualMenSpeak for bisexual+ men & masculine identified folks to have the space to speak for themselves & talk about how being bisexual+ impacts the way they move through the world, and maintains a YouTube channel devoted to self-improvement, emotional literacy & forgiveness. Ask a question: theotherfwordbook@gmail.com

⁠⁠⁠⁠⁠Curious Cat⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Venmo⁠⁠⁠⁠⁠

If you like the sound of J.R.'s voice click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

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