What we think about we attract. Our energy will always flow where our attention goes.

Learning to focus on the things that I want and not on the things that I don't want.

Hi Guys!

I took a brief pause to focus on me and do some self reflection. I am back and looking forward to talking with you guys....

As black women, why do we have such difficulty connecting with other black women without expecting a negative outcome?

Are you walking in your purpose or are you simply existing? Have you tapped into the gifts and talents you possess?

Communication is essential to our survival so, why is it such a difficult thing to do?

Tamika stops by the room to talk with Yves about Roe-vs-Wade and what LGBTQ means to her and for her.

Happy Mother's Day to all the amazing moms.

Motherhood is a blessing. Raising children does not come with a manual but as women, we must trust that we have been, are, doing the absolute best that we can. Believe in yourself, honor yourself and celebrate your hard work.

NYC is infested with rodents and I clearly have a severe phobia.