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Soulful Self-Care Conversations

Soulful Self-Care Conversations

Von: Pearl Chiarenza
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Join Pearl Chiarenza, as she has soulful self-care conversations with extraordinary women around real issues of guiltless self-care, manifestation, and real challenges facing women today. Have tissues handy and notebooks ready.

© 2026 Soulful Self-Care Conversations
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  • Releasing the Armor, Quantum Alignment, and Remembering Who You Are
    Feb 26 2026

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    In this powerful and heart-centered episode of Soulful Self-Care Conversations, Pearl welcomes Ami Maikoski, quantum catalyst, transformational facilitator, leadership field architect, and executive partner devoted to awakening human potential.

    Together, they explore identity, alignment, mindset, self-mastery, energetic truth, and what it really means to release the armor we’ve worn for years.

    This is not surface-level self-development. This is about remembering who you truly are.

    🌿 Meet Little Ami

    Ami begins by introducing us to “little Ami” — a nature-loving, tree-climbing, fearless little girl from Michigan who felt most alive at the top of the trees, swaying with the wind.

    She shares:

    • Growing up in Kalamazoo and Mount Clemens, Michigan
    • Being one of ten children
    • Her fascination with the human body and the mind
    • Joining the military when college wasn’t guaranteed
    • Serving in the medical field
    • Working alongside military leaders and supporting mission-critical operations

    Even as she rose into executive corporate leadership roles later in life, there was always an inner knowing that something deeper was calling her.

    🪞 The Mirror Moment

    Ami shares a turning point — standing in front of the mirror one morning and not recognizing herself.

    On paper, she was successful.
    In reality, she felt disconnected from who she truly was.

    That moment became the beginning of her transformation.

    She realized the answer was not external — not in titles, not in roles, not in responsibilities.

    The answer was within.

    🛡️ The Armor We Wear

    Pearl and Ami discuss the many identities women carry:

    • The mother
    • The wife
    • The leader
    • The caregiver
    • The volunteer
    • The achiever
    • The fixer

    Over time, we begin to believe we are the armor.

    But the armor is not who we are — it’s what we’ve carried.

    Ami explains that transformation often doesn’t require becoming more.

    It requires releasing what isn’t yours anymore.

    🧠 Mindset, Alignment & Software Upgrades

    Ami describes her work as helping individuals upgrade their internal operating system.

    She works with leaders and visionaries to:

    • Step into self-mastery
    • Align energetically with their truth
    • Remove inherited or outdated belief systems
    • Stop forcing and start flowing
    • Reveal the genius already within

    Her philosophy is simple yet profound:

    You don’t need to try harder.
    You need to stop carrying what isn’t yours.

    🌊 Quantum Catalyst & Leadership Field Architecture

    Ami explains that she doesn’t “fix” people.

    She:

    • Holds space
    • Reflects truth
    • Reveals potential
    • Activates awareness
    • Celebrates what already exists

    She emphasizes the power of being seen, heard, acknowledged, and loved — what she believes is the greatest human need.

    Her work isn’t about adding pressure.
    It’s about removing distortion.

    💛 Self-Care as Alignment

    When asked how she separates business from self-care, Ami shares something powerful:

    She doesn’t.

    Who she is and what she does are integrated.

    Before her day begins, she:

    • Meditates
    • Aligns with source
    • Sets energetic intention
    • Surrenders as a vessel
    • Closes each interaction with gratitude and clarity

    That

    Follow Pearl on
    social media TikTok, Instagram, and Facebook: @Pearlchiarenza

    Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

    Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
    true to your authentic self and continue working on your personal growth.

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    38 Min.
  • Owning Your Story, Becoming a Bestselling Author, and Creating Ripple Impact
    Feb 19 2026

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    In this inspiring episode of Soulful Self-Care Conversations, Pearl welcomes Cathy Derksen, founder of Inspire Tenacity, international speaker, 23-time number one bestselling author, and publisher who helps midlife women step into visibility, legacy, and impact through books, retreats, and community.

    Together, they explore the power of storytelling, overcoming self-doubt, and why your story matters more than you think.

    🌱 Meet Little Cathy

    Cathy shares how moving frequently as a child shaped her resilience, adaptability, and curiosity. Growing up constantly starting over helped her develop the ability to connect quickly and see opportunity in change.

    Her lifelong curiosity—especially about living things—led her first into a career in biology. But over time, that same curiosity and love for people evolved into something deeper: helping women discover, own, and share their personal stories.

    📖 Why Your Story Matters

    One of the most common beliefs Cathy hears from women is:

    Nobody wants to hear my story. I haven’t done anything important.

    Cathy challenges this mindset directly. Through conversation and guided reflection, she helps women uncover the turning points, lessons, and growth moments that make their experiences powerful and relatable.

    Even if someone’s journey looks different from yours, the courage, resilience, and perspective within it can inspire transformation.

    As Pearl shares through her own story—especially the legacy project honoring her late son—stories create ripple effects far beyond what we may ever see.

    📚 Becoming a Bestselling Author

    Cathy specializes in collaborative anthology books, bringing together 20 authors around inspiring themes such as:

    • Passion, Purpose, and Possibilities
    • Embrace Courage
    • Ripple Effect of Impact

    By publishing in a multi-author book, women gain:

    • Expanded visibility
    • Shared marketing power
    • Built-in community support
    • The bestselling author title
    • Confidence to later publish solo projects

    Cathy explains that becoming a bestselling author is not just about writing—it involves editing, formatting, marketing, Amazon optimization, launch strategy, and coordination. Having an experienced publisher helps navigate those moving pieces and avoid costly mistakes.

    🌊 The Ripple Effect of Storytelling

    Pearl and Cathy reflect on how one conversation, one book, or one shared experience can impact someone years later.

    Your story may:

    • Encourage someone during a difficult season
    • Help someone feel less alone
    • Give someone courage to take a next step
    • Create community where there was isolation

    Stories do not expire. They continue to reach people long after they are written or recorded.

    🌸 Self-Care and Thinking for Yourself

    The conversation closes with a reflection on personal growth and intentional living.

    Pearl shares her word for the year: Streamline—focusing on simplifying systems in both business and home life to avoid burnout.

    Cathy emphasizes trusting her intuition and building a business aligned with her own imagination and values rather than following someone else’s blueprint.

    Both agree that self-care includes:

    • Protecting your time
    • Recognizing your accomplishments
    • Choosing alignment over pressure
    • Thinking for yourself

    🐾 Cathy’s Favorite Self-Care Practice

    For C

    Follow Pearl on
    social media TikTok, Instagram, and Facebook: @Pearlchiarenza

    Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

    Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
    true to your authentic self and continue working on your personal growth.

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    25 Min.
  • Rewriting Your Story Resilience, Reinvention & Living Your Truth with Robyn Tanner
    Feb 12 2026

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    Rewriting Your Story: Resilience, Reinvention & Living Your Truth with Robyn Tanner

    In this empowering episode of Soulful Self-Care Conversations, host Pearl Chiarenza welcomes Robyn Tanner — writer, editor, ghostwriter, and rebel thought leader. After 25+ years in the fitness industry, Robyn turned adversity into fuel and now helps people transform their hardest chapters into powerful stories, books, and thought leadership that set them free.

    Together, Pearl and Robyn dive deep into what it takes to rise from adversity, reinvent yourself, and unapologetically write your own story — both literally and figuratively.

    What You’ll Hear in This Episode:

    ✨ Little Girl Dreams:
    Robyn reveals how her childhood dream of becoming a writer has come full circle — and why she’s finally living it out loud.

    ✨ The Power of No:
    Why saying “no” doesn’t need backup explanations, and how eliminating the “muck and mud” in life creates space for clarity, peace, and purpose.

    ✨ Adversity as a Catalyst:
    From chronic health issues and multiple surgeries to homelessness and heartbreak, Robyn shares how she refused to stay stuck in her story — and why reckoning moments are often the start of revival.

    ✨ Reinvention Without Apology:
    Robyn talks about the importance of giving yourself permission to change your mind, experiment with life, and surrender old versions of yourself to step into who you’re meant to be.

    ✨ Ghostwriting & Storytelling:
    She explains what ghostwriting really is, how she helps people tell their truth in their voice, and why everyone has a story that can impact the world.

    ✨ Experiment With Life:
    Pearl and Robyn explore how to take courageous steps toward your joy list, pay it forward to your future self, and stop letting your story hold you back.

    Powerful Quotes from Robyn:

    “Plan B is to fully execute Plan A. Go all in on yourself.”

    “No doesn’t need backup answers.”

    “Your reckoning is your revival.”

    “You’re allowed to change your mind. You can outgrow dreams and start over ugly.”

    “If you don’t write your own story, you’ll stay stuck in the one that happened to you.”

    Connect with Robyn Tanner:

    Instagram: @writer_robinlen

    Facebook: Robyn Len Tanner

    Book: The Machete Mentality – Available on Amazon

    Ghostwriting Inquiries: DM Robyn directly on Instagram

    Pearl’s Reflection & Challenge for You:

    Robyn reminded us that we must experiment with life. One way to start? Create your Joy List — 10 things that bring you joy. Then, build a Stop Doing List so you can make space for those joys.

    Your story doesn’t have to define your future. You can rewrite your next chapter at any time.

    👉 Ready to live as the SHERO you are — Strong, Happy, Empowered, Radiant, and Original? Book your Keep It Simple SHERO Call with Pearl today at WSLiving.com.

    ✨ Subscribe to Soulful Self-Care Conversations on YouTube, Spotify, and Apple Podcasts — and don’t forget to share this episode with a friend who’s ready to rewrite their story!








    Follow Pearl on
    social media TikTok, Instagram, and Facebook: @Pearlchiarenza

    Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

    Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
    true to your authentic self and continue working on your personal growth.

    Follow Pearl on
    social media TikTok, Instagram, and Facebook: @Pearlchiarenza

    Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

    Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
    true to your authentic self and continue working on your personal growth.

    Mehr anzeigen Weniger anzeigen
    55 Min.
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