When you talk to your future self, that version of you knows your past, present, and future. They have the wisdom to get you where you want to go and can reveal your ‘why’ and ‘how’ in ways that no one else can. 

In this episode, I dive into what I mean when I talk about ‘future self' and share questions to guide conversations with that person. I also explain how connecting to future you is a great tool for creating happiness and joy in your life. 

Our brains are wired to choose known discomfort rather than make a risky move into new territory. We might not be content with our job, lifestyle, or habits, but at least we know what they are. When we tap into that dreamy future self, answers about what goals to set and how to achieve them start to unfold. 

Listen in to learn how the happiness you're looking for can be found from talking to your future self. 

Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform. 

Topics Covered:

• Why you shouldn’t judge your potential based on past performances 
• The limitations of seeking strategies from people who have what you want 
• Tips for talking to your future self 
• Working through the overwhelm of having your entire plan mapped out 
• Recognizing when you choose to be complacent instead of getting out of your comfort zone

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