Confident Connections | Connect with Confidence Through Body Language, Verbal and Non Verbal Communication, and Leadership Development Titelbild

Confident Connections | Connect with Confidence Through Body Language, Verbal and Non Verbal Communication, and Leadership Development

Confident Connections | Connect with Confidence Through Body Language, Verbal and Non Verbal Communication, and Leadership Development

Von: Lisa Arendell | Communication & Leadership Coach - Confidence Expert
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Are you ready to build confident connections that lead to deeper relationships, stronger influence, and lasting trust - in both your personal and professional life?


You know connection matters.

You know communication impacts everything.

But you may not be sure how to show up with confidence, read people well, or build trust quickly without feeling awkward, performative, or “salesy.”


There is a more natural, human way to connect.


Confident Connections is a podcast for leaders, professionals, entrepreneurs, and anyone who wants to strengthen relationships, increase influence, and feel more confident in how they show up, through what they say and how they show up.


This podcast goes beyond surface-level communication tips and focuses on the real drivers of connection:

•Trust

•Confidence

•Presence

•Listening

•Influence

•Verbal communication and body language


I love helping people understand how connection actually works through awareness, authenticity, and intention. When you understand yourself and how others experience you, conversations flow more easily, relationships deepen, and confidence becomes natural.


Hey friend! I’m so glad you’re here.

Confident Connections gives you practical tools, real-life examples, and simple mindset shifts to help you:

•Build trust faster

•Strengthen professional and personal relationships

•Improve communication at work and at home

•Make better first impressions

•Read the room with more clarity

•Use body language and presence to support what you say

•Show up with confidence without trying to be someone you’re not


I’m Lisa Lou, a communication and connection coach who helps people build trust and influence through confident connection. I’ve spent years helping individuals and teams understand how confidence, presence, and connection are shaped by communication, including listening, tone, and body language.


What I’ve learned is this:

True confidence doesn’t come from saying the perfect thing. It comes from understanding connection.


When you know how to listen well, communicate clearly, and align your words with your body language and presence, you stop overthinking and start connecting in ways that feel natural and impactful.


This podcast is for anyone who finds themselves asking:

•Why do some conversations feel easy while others feel uncomfortable?

•How do I build trust without trying so hard?

•How can I communicate more confidently at work and in relationships?

•How do I use body language and presence to support my message?

•How do I influence without being pushy or inauthentic?

•How do I feel more confident showing up as myself?


Each episode of Confident Connections blends practical communication strategies, leadership insight, body language awareness, and encouragement - all designed to help you build confident connections that strengthen relationships and elevate how you show up in every area of life.


So grab your favorite drink, take a deep breath, and come sit with me.

Let’s talk about connection, confidence, communication, and body language, and how small shifts can lead to powerful, lasting impact.



© 2026 Lisa Arendell | Lisa Lou Impact Erfolg im Beruf Management & Leadership Ökonomie
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  • 13 | Nervous or Confident? How Your Body Language Tells Your Story

    13 | Nervous or Confident? How Your Body Language Tells Your Story
    Feb 23 2026

    In this episode, we explore the crucial role of body language and non verbal communication in shaping how others perceive your confidence and leadership.

    Are your movements helping you connect authentically, or accidentally signaling nervousness?

    Discover practical strategies for managing key behaviors such as fidgeting, swaying, and over-gesturing. Learn about anchoring and stillness techniques to present yourself with greater confidence and warmth.

    I share my personal journey with excitement and self-soothing behaviors, plus a simple challenge that will help you receive valuable feedback from someone you trust. Whether you're a leader or professional looking to enhance your verbal and non verbal communication, this episode offers actionable tips to help you create genuine connections and be perceived exactly how you want.

    Tune in now and make your next interaction your best one yet!

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com
    Mehr anzeigen Weniger anzeigen
    10 Min.
  • 12 | Want to Be More Approachable? Simple Body Language Tricks to Win People Over

    12 | Want to Be More Approachable? Simple Body Language Tricks to Win People Over
    Feb 16 2026

    Have you ever been told you look mad or intimidating, even when you feel totally fine? Wondering why people keep asking if you’re okay when you’re feeling happy inside?

    In this episode, we explore the power of body language and non verbal communication to boost your confidence and make you appear more approachable. I share a quick story about a smile lost at the mall and dive into how tension in your jaw and brow can affect how friendly and open you seem.

    You'll learn simple tips to soften your expression and align your tone with your words for greater connection. Body language is a huge part of how we communicate and build trust, let’s make sure your face and presence say exactly what you want before you walk into those important rooms.

    Listen now to discover how small, confident adjustments can transform your interactions and relationships!

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com
    Mehr anzeigen Weniger anzeigen
    7 Min.
  • 11 | Master Name Recall: Boost Confidence and Communication Skills

    11 | Master Name Recall: Boost Confidence and Communication Skills
    Feb 9 2026

    Struggling with remembering names can hold you back from confident connections and effective communication. In this episode of Confident Connections, learn how to enhance your verbal and non verbal communication skills to become a name-remembering pro.

    Discover practical, fun tips to boost your confidence, utilize body language cues, and apply leadership presence in conversations that will help you anchor names with visual memory techniques.

    Plus, get advice on what to do if you forget a name. Tune in to strengthen your ability to build trust and make memorable, genuine connections through enhanced communication and leadership skills.

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com
    Mehr anzeigen Weniger anzeigen
    9 Min.
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