We’ve all heard the phrase “red flags,” but what do they actually look like when you’re inside the relationship?

In this episode of Comfort Food, Kelly sits down with one of her best friends Tiffany Louise, a licensed therapist and life coach, to talk honestly about red flags in relationships. Together, they break down how red flags show up, why they’re so easy to miss in the moment, and what to do when something doesn’t feel right.

Kelly opens up about her worst breakup and reflects on the red flags she can now see clearly in hindsight, but couldn’t recognize at the time. Tiffany brings professional insight into common patterns, including narcissistic tendencies, emotional manipulation, boundary issues, and why our nervous systems sometimes override logic when we’re emotionally invested.

This conversation is practical, compassionate, and grounded. It’s about learning, not blaming. Whether you’re dating, in a relationship, healing from one, or trying to make sense of past experiences, this episode offers clarity and tools to help you trust yourself more moving forward.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Comfort Food, I sit down with my wonderful boyfriend, Breckin Meyer for a raw, deeply honest conversation about dating after loss and what it’s really like to be in a relationship with a widow.

Breckin opens up about the emotional realities of dating "Bob Saget’s widow". We talk candidly about grief, comparison, public perception, insecurity, and how to show up with patience and empathy when your partner has experienced profound loss. This is an unfiltered look at love after loss from the perspective of the person stepping into it.

We also discuss what it means to build something new without erasing the past, how to honor a late spouse while moving forward, and why healing doesn’t mean forgetting. This episode is for anyone navigating grief, dating after loss, or wondering if love can feel safe again.

Topics include:

• Dating after loss
• Loving a widow or widower
• Navigating grief in a new relationship
• Public grief and private healing
• Building a healthy relationship after trauma

If this conversation resonates, please like, subscribe, and share with someone who might need it.

Hosted on Acast. See acast.com/privacy for more information.

Hey everyone! We have a special Q&A episode today while we're between seasons of Comfort Food. These are questions sent in via Instagram but if you'd like to submit a question for future episodes, please feel free to shoot us an email at comfortfood@wheel-house.com.

Also, we'd love to hear your thoughts on the season and the show in general so please fill out our survey HERE.

See you soon!

Hosted on Acast. See acast.com/privacy for more information.