This episode continues our “When Your Beliefs Start to Crack” series, where we explore how the stories we create about ourselves—and the world around us—shape the way we live and lead. Janelle and Danielle share personal reflections on how these stories are formed, why we cling to them, and what happens when we start to challenge them. It’s an invitation to pause, reflect, and begin questioning the beliefs holding you back.

In the kickoff episode of their new series on belief systems, Janelle and Danielle dive into a vulnerable and thought-provoking conversation about the beliefs we carry—and what happens when they start to crack.

From early childhood conditioning to the influence of media, religion, family, and society, the duo explores how belief systems are formed, why we hold onto them, and the powerful transformation that begins when we question them. Janelle shares deeply personal insights from her work in DEI and her own healing journey with depression, while Danielle reflects on how meditation helped her observe and challenge lifelong thought patterns.

This episode is raw, real, and just the beginning. Tune in to start cracking your own beliefs—and making space for truth, compassion, and clarity.

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In this episode of Coffee Unlimited with J & D, we dive into the powerful connection between clutter and cortisol. Janelle shares her personal journey of tackling physical and mental clutter one small step at a time, while Danielle offers mindfulness strategies for creating calming, clutter-free environments. Together, they explore why clearing even a single drawer can transform your stress levels, and how to create spaces that feel peaceful, intentional, and energizing. Whether you're ready for a full home reset or simply need a few practical tips, this conversation will inspire you to take the first step toward a lighter, calmer life.