Coffee Chat with Rhonda Jo
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Coffee Chat with Rhonda Jo
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In this episode, I am joined by Rhonda Jo Gilbertson-Evans, a dear friend of mine and the mate-of-honor at my wedding. We discuss how we met, our passion for the arts (especially in the Fargo-Moorhead area), and our struggles with mental health.
I hope you enjoy the episode. If you are having mental health struggles, you are not alone. Here are some resources that may help.
In the FM area, you can call the First Link 2-1-1 line and they will lend a listening ear and set you up with resources in the area to get you the help you need.
Try 9-8-8 or 1-800-273-8255 for the National Suicide Prevention Lifeline, which offers 24-hour call, text, and chat access to trained crisis counselors who can help people experiencing suicidal thoughts, substance use, mental health crisis, or any other kind of emotional distress. You can also call either number if you are worried about a loved one in emotional distress.
