Have you ever felt like taking time for yourself was selfish? Or questioned whether following your own interests meant neglecting others? You're not alone. This tension—between caring for ourselves and caring for others—is something nearly everyone wrestles with. And getting clear about it, I believe, is essential to living a joyful and meaningful life.

Creator Meditation Library: Ready to move from inspiration to integration? This library of meditations was created exclusively for the Creator Field Note series for a deeper embodiment of creation principles.

FREE MEDITATION to start your journey with the Creator Meditation Library.

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Website: brookesnow.com

You have now repeatedly heard the message about the power of small and simple things bringing about something great.

And now, I'm going to teach you the exact opposite.

Here me out, dear one. As with many things in life, there's always more than one way to do something, and sometimes, taking the big leap is going to be what you need more than changing tiny things.

In this episode we're talking about both approaches to growth: The big leap or tiny baby steps. Both can be effective if you know how and when to use them. And perhaps the most important question here, is which one do you currently need?

Creator Meditation Library: Ready to move from inspiration to integration? This library of meditations was created exclusively for the Creator Field Note series for a deeper embodiment of creation principles.

FREE MEDITATION to start your journey with the Creator Meditation Library.

Join my email list for current insights on Practicing Wholeness, breathwork events, and coaching.

Website: brookesnow.com

Have you ever started a new habit or goal, only to fade out because you just didn’t feel like doing it? It's easy to feel excited when you're inspired by a new vision. But then life happens. Our mental and emotional states fluctuate. Resistance shows up. And sometimes? We just get bored. Today, we’re talking about how to navigate those moments when you don’t feel like showing up. Because you’re not alone—and there’s a compassionate way through.

Creator Meditation Library: Ready to move from inspiration to integration? This library of meditations was created exclusively for the Creator Field Note series for a deeper embodiment of creation principles.

FREE MEDITATION to start your journey with the Creator Meditation Library.

Join my email list for current insights on Practicing Wholeness, breathwork events, and coaching.

Website: brookesnow.com